Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 8:45am by ElDuderino

Walk > General

Follow User
0 👍

Time
33:55
Miles
1.40
Min/mi
24:14
Pacing
0%
Stride(cm)
55
Cals
218
Cadence
120
BPM
84
%MHR
48.9
B/mi
2028
Asc(m)
11
Surface
Road

Notes & Comments

1) 1mi - 27:05(27:05/mi) 83/97bpm [2248b/mi] 162cal 37/66rpm
2) 0.4mi - 6:50(16:55/mi) 87/96bpm [1472b/mi] 56cal 59/66rpm

27:05 6:50

Pace

16%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:54	1:54	30:23	79 75-81	2401	110 102-120	1/1
0.13	3:23	1:29	23:44	76 74-78	1803	109 90-114	1/1
0.19	4:56	1:33	24:46	74 72-76	1832	111 106-116	1/1
0.25	6:22	1:26	22:58	83 75-90	1906	109 106-114	3/0
0.31	7:54	1:32	24:35	85 78-89	2090	107 98-118	0/1
0.38	16:10	8:16	2:12:20	80 70-93	10587	110 104-132	1/0
0.44	17:36	1:25	22:45	82 75-88	1865	121 102-128	1/0
0.50	18:45	1:09	18:22	88 84-91	1616	122 114-126	1/0
0.56	19:48	1:03	16:52	92 84-96	1552	125 124-126	1/0
0.63	20:53	1:05	17:25	96 94-97	1672	125 122-128	0/1
0.69	21:55	1:02	16:24	91 88-93	1493	125 122-128	0/1
0.75	23:01	1:06	17:37	86 85-88	1515	124 120-128	2/0
0.81	24:03	1:02	16:39	84 83-85	1398	124 120-128	2/0
0.88	25:02	59	15:41	85 82-89	1333	125 122-128	2/0
0.94	26:04	1:02	16:39	83 80-86	1381	123 110-128	0/2
1.00	27:05	1:00	16:07	84 82-85	1354	128 124-130	0/2
1.06	28:04	59	15:44	84 82-85	1322	126 122-130	0/3
1.13	29:04	1:00	16:01	84 83-84	1346	127 124-130	0/1
1.19	30:06	1:02	16:30	85 83-86	1403	127 126-130	1/1
1.25	31:08	1:02	16:28	85 83-88	1399	127 124-132	0/1
1.31	32:08	1:00	16:03	92 89-95	1476	126 122-128	2/0
1.38	33:15	1:07	17:53	92 86-95	1645	121 112-130	1/1
1.40	33:56	41	23:34	86 86-87	2027	120 112-126	0/0

Heart

84/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (132 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:02	More
800m	8:01	16:08	More
1km	10:07	16:16	More
Mile	16:46	16:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry