Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 5:54am by Simon B

Bike > General

Follow User
0 👍

Time
3:18
Miles
0.74
Mph
13.5
Pacing
0%
Cals
21
BPM
88
%MHR
51.4
B/mi
392
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.74mi - 3:18(4:27/mi) 89/102bpm [396b/mi] 21cal

3:18

Pace

16%

76%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	23	23	9.98	77 74-81	463	0/0
0.13	44	21	10.69	80 78-83	449	1/0
0.19	1:00	16	13.69	80 80-80	351	0/0
0.25	1:15	15	14.88	81 79-83	327	0/1
0.31	1:31	16	13.94	78 77-82	336	1/0
0.38	1:47	15	14.63	85 79-93	349	0/1
0.44	2:01	14	16.13	100 97-101	372	1/0
0.50	2:14	14	16.33	102 102-102	375	0/0
0.56	2:28	14	16.26	100 99-101	369	0/1
0.63	2:43	15	15.24	98 98-99	386	1/0
0.69	2:58	15	15.06	99 98-99	394	1/0
0.74	3:18	20	9.51	98 97-99	618	0/0

Heart

88/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	56	3:45	More
800m	1:56	3:54	More
1km	2:29	4:00	More

Predictions

Dist	Time	Per Mile
10 miles	52:08	5:13
20km	1:05:38	5:17
15 miles	1:20:08	5:21
20 miles	1:48:42	5:26
40km	2:16:51	5:30
25 miles	2:17:42	5:30
42km	2:24:07	5:31
50 miles	4:47:06	5:45
56 miles	5:23:45	5:47
100 miles	9:58:35	5:59
112 miles	11:15:00	6:02

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry