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Tue 23rd Apr 2024 at 4:35pm by scottdog

Bike > Virtual Ride

  • Time
    23:49
  • Miles
    6.04
  • Mph
    15.2
  • Pacing
    0%
  • Cals
    328
  • Surface
    Road

Notes & Comments

1) 6.04mi - 23:49(3:57/mi) 328cal 15.22/0mph
23:49

Pace

Predictions

Dist Time Per Mile
10 miles 40:39 4:04
20km 51:10 4:07
15 miles 1:02:28 4:10
20 miles 1:24:44 4:14
40km 1:46:41 4:18
25 miles 1:47:21 4:18
42km 1:52:21 4:18
50 miles 3:43:49 4:29
56 miles 4:12:23 4:30
100 miles 7:46:38 4:40
112 miles 8:46:12 4:42
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