Tue 23rd Apr 2024 at 7:07pm by trackvet
Walk > General
-
Time
32:45
-
Miles
1.46
-
Min/mi
22:26
-
Pacing
0%
-
Stride(cm)
63
-
Cals
136
-
Cadence
114
-
BPM
61
-
%MHR
35.9
-
B/mi
1376
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 1mi - 23:09(23:09/mi) 61/90bpm [1412b/mi] 94cal 44/62rpm
2) 0.46mi - 9:36(20:55/mi) 60/70bpm [1255b/mi] 42cal 47/62rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:37 |
1:37 |
25:50 |
71 59-90 |
1834 |
112 104-116 |
0/1 |
0.13 |
3:15 |
1:38 |
26:05 |
62 55-69 |
1617 |
111 106-114 |
1/0 |
0.19 |
5:00 |
1:45 |
28:02 |
63 57-67 |
1766 |
112 102-116 |
1/1 |
0.25 |
6:35 |
1:35 |
25:18 |
62 56-70 |
1568 |
115 112-118 |
0/1 |
0.31 |
8:08 |
1:33 |
24:51 |
60 59-63 |
1491 |
115 102-120 |
1/2 |
0.38 |
9:39 |
1:32 |
24:24 |
65 63-68 |
1586 |
113 108-114 |
1/1 |
0.44 |
11:03 |
1:23 |
22:11 |
66 63-70 |
1464 |
111 102-114 |
1/2 |
0.50 |
12:37 |
1:34 |
25:07 |
60 55-70 |
1507 |
109 100-114 |
3/0 |
0.56 |
14:04 |
1:27 |
23:11 |
58 55-62 |
1344 |
114 110-116 |
2/0 |
0.63 |
15:24 |
1:20 |
21:22 |
61 58-64 |
1303 |
109 100-118 |
1/1 |
0.69 |
16:35 |
1:11 |
19:03 |
60 59-65 |
1143 |
114 106-120 |
2/1 |
0.75 |
17:55 |
1:19 |
21:09 |
58 55-60 |
1226 |
112 102-116 |
2/0 |
0.81 |
19:20 |
1:26 |
22:52 |
61 56-63 |
1395 |
114 110-118 |
2/1 |
0.88 |
20:37 |
1:16 |
20:23 |
58 56-60 |
1182 |
115 112-118 |
1/1 |
0.94 |
21:58 |
1:21 |
21:36 |
57 55-59 |
1231 |
114 106-118 |
1/3 |
1.00 |
23:12 |
1:14 |
19:47 |
60 57-61 |
1187 |
117 114-118 |
0/2 |
1.06 |
24:31 |
1:19 |
21:08 |
58 53-61 |
1226 |
117 114-124 |
1/2 |
1.13 |
25:52 |
1:21 |
21:34 |
59 56-63 |
1273 |
114 112-116 |
2/1 |
1.19 |
27:09 |
1:17 |
20:30 |
60 57-63 |
1230 |
116 114-118 |
1/1 |
1.25 |
28:31 |
1:22 |
21:53 |
62 59-66 |
1357 |
115 110-118 |
1/2 |
1.31 |
29:55 |
1:24 |
22:26 |
58 50-65 |
1301 |
116 114-118 |
1/1 |
1.38 |
31:13 |
1:18 |
20:50 |
57 56-60 |
1188 |
116 112-122 |
1/1 |
1.44 |
32:19 |
1:06 |
17:30 |
65 59-70 |
1138 |
118 116-122 |
1/1 |
1.46 |
32:48 |
29 |
22:42 |
62 60-66 |
1407 |
115 112-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:01 |
20:09 |
More |
800m |
10:15 |
20:37 |
More |
1km |
12:48 |
20:36 |
More |
Mile |
21:14 |
21:14 |
More |
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