You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 23rd Apr 2024 at 6:19pm by MrT

Cross > Strength
  • Time
    27:27
  • Cals
    134
  • BPM
    83
  • %MHR
    48.5
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, squat, squat 9 1:05 39.9 1:20
2 squat, squat, squat 9 45 39.9 1:15
3 squat, squat, squat 9 47 40.0 1:43
4 push_up, push_up, push_up 20 34 40.0 1:18
5 push_up, push_up, push_up 17 34 40.0 1:19
6 push_up, push_up, push_up 9 22 40.0 2:25
7 lunge, lunge, lunge 9 12 0.0 0
8 plank, plank, plank 9 29 0.0 9
9 lunge, lunge, lunge 0 4 0.0 3
10 lunge, lunge, lunge 0 1 0.0 2
11 lunge, lunge, lunge 0 1 0.0 1:25
12 plank, plank, plank 0 3 0.0 1:17
13 plank, plank, plank 9 30 0.0 1:28
14 plank, plank, plank 6 30 0.0 2:27
15 plank, plank, plank 6 23 0.0 0
16 curl, bench_press 0 8 0.0 1:51
17 curl, bench_press 16 35 8.0 1:41
18 curl, bench_press 16 34 8.0 8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 132 max Delete HR Trace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here