Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 2:51pm by um

Walk > General

Follow User
0 👍

Time
1:33:39
Miles
3.14
Min/mi
29:49
Pacing
0%
Stride(cm)
52
Cals
408
Cadence
104
BPM
80
%MHR
48.7
B/mi
2380
Asc(m)
149
Hillscore
6
Surface
Road

Notes & Comments

1) 1mi - 31:55(31:55/mi) 75/99bpm [2394b/mi] 129cal 1.88/3.07mph
2) 1mi - 32:47(32:47/mi) 81/103bpm [2655b/mi] 137cal 1.83/2.96mph
3) 1mi - 25:09(25:09/mi) 82/96bpm [2063b/mi] 123cal 2.38/8.39mph
4) 0.14mi - 3:48(26:42/mi) 88/98bpm [2350b/mi] 19cal 2.25/2.73mph

31:55 32:47 25:09 3:48

Pin Map

Puerto Calero

0mi in 0

Pace

29%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:05	3:05	24:37	79 73-82	1944	106 100-122	0/6
0.25	6:02	2:58	23:41	77 75-80	1824	104 102-108	0/9
0.38	9:03	3:01	24:05	79 74-81	1903	104 100-108	0/18
0.50	12:36	3:33	28:22	77 75-79	2184	107 100-122	1/9
0.63	19:06	6:30	52:03	74 62-90	3852	101 90-120	1/1
0.75	23:11	4:04	32:36	72 67-78	2347	97 90-100	3/4
0.88	27:42	4:32	36:13	68 56-75	2462	104 94-122	3/3
1.00	31:55	4:13	33:42	82 69-97	2764	108 82-124	10/2
1.13	34:59	3:04	24:30	76 69-83	1863	103 100-104	7/7
1.25	38:16	3:17	26:18	75 72-81	1972	103 100-122	8/6
1.38	42:27	4:11	33:27	70 56-80	2342	109 90-156	6/7
1.50	47:55	5:28	43:45	83 70-96	3631	112 98-156	8/5
1.63	51:19	3:24	27:15	93 86-99	2535	98 96-104	17/0
1.75	55:39	4:19	34:34	87 72-101	3007	99 92-120	7/4
1.88	59:31	3:53	31:03	81 76-93	2515	103 96-122	0/16
2.00	1:04:41	5:10	41:16	80 64-94	3301	108 94-122	6/5
2.13	1:07:59	3:18	26:24	84 77-90	2217	104 98-122	7/10
2.25	1:11:20	3:21	26:50	80 72-84	2147	104 98-122	8/10
2.38	1:14:33	3:13	25:43	79 76-84	2032	102 100-106	3/4
2.50	1:18:06	3:32	28:19	79 74-86	2237	102 98-116	4/10
2.63	1:21:03	2:57	23:39	81 79-82	1916	104 100-122	1/1
2.75	1:23:43	2:40	21:19	77 72-85	1641	104 100-116	3/1
2.88	1:26:58	3:16	26:05	82 81-85	2139	101 96-104	21/0
3.00	1:29:51	2:53	23:00	91 85-95	2093	102 96-106	11/0
3.13	1:32:43	2:52	22:56	89 85-98	2041	105 100-122	3/0
3.14	1:33:40	57	54:46	88 88-88	4819	-	2/0

Heart

80/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 149m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
43 4.5%	24:19
23 13.6%	42:46
12 9.5%	34:32
See your biggest climbs

Cadence

104 (156 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:26	21:52	More
800m	11:35	23:18	More
1km	14:30	23:20	More
Mile	24:42	24:42	More
5k	1:32:00	29:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry