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Tue 23rd Apr 2024 at 4:36pm by eL Bee!

Walk > General

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Time
16:25
Miles
0.76
Min/mi
21:36
Pacing
0%
Stride(cm)
67
Cals
94
Cadence
112
BPM
85
%MHR
45.2
B/mi
1837
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

To a most disappointing fish and chip shop with Velociraptor

16:25

Pace

24%

11%

16%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	23:04	94 86-98	2168	111 86-114	0/1
0.13	3:31	2:04	33:07	84 78-92	2782	108 94-114	1/1
0.19	4:33	1:02	16:34	86 81-89	1425	109 102-114	1/0
0.25	6:08	1:35	25:18	81 68-89	2050	109 102-114	1/4
0.31	7:13	1:05	17:25	73 68-77	1271	116 102-122	1/3
0.38	8:26	1:13	19:31	78 74-83	1522	112 102-116	3/2
0.44	9:39	1:13	19:21	93 85-99	1799	114 102-118	6/1
0.50	10:43	1:05	17:12	94 91-97	1617	113 100-118	5/1
0.56	11:45	1:02	16:35	89 84-92	1476	117 114-118	2/1
0.63	12:50	1:04	17:10	86 82-91	1476	116 114-118	1/0
0.69	14:12	1:23	22:01	84 82-87	1849	113 106-116	2/0
0.75	16:04	1:51	29:42	84 71-92	2495	111 98-118	1/7
0.76	16:25	21	24:12	79 77-81	1912	104 96-108	0/0

Heart

85/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 3.2%	20:30
See your biggest climbs

Cadence

112 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:32	More
800m	9:09	18:24	More
1km	12:25	19:59	More

Predictions

Dist	Time	Per Mile

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