You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 23rd Apr 2024 at 11:05am by Sdhanda

Walk > General
  • Time
    2:13:04
  • Miles
    5.25
  • Min/mi
    25:21
  • Stride(cm)
    59
  • Cals
    489
  • Cadence
    108
  • BPM
    88
  • %MHR
    51.4
  • B/mi
    2230
  • Asc(m)
    529
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 19:47(19:47/mi) 89/103bpm [1760b/mi] 102cal 34/113rpm
2) 1mi - 25:17(25:17/mi) 95/116bpm [2401b/mi] 96cal 27/94rpm
3) 1mi - 26:57(26:57/mi) 85/99bpm [2291b/mi] 87cal 40/120rpm
4) 1mi - 30:28(30:28/mi) 90/111bpm [2741b/mi] 97cal 21/105rpm
5) 1mi - 24:17(24:17/mi) 85/116bpm [2064b/mi] 83cal 31/117rpm
6) 0.25mi - 6:19(25:21/mi) 80/94bpm [2029b/mi] 24cal 35/116rpm
19:47 25:17 26:57 30:28 24:17 6:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:24 5:24 +33 21:36 86 78-93 1858 114 100-226 41/33
0.50 11:39 6:15 +44 25:00 82 75-92 2050 110 98-144 39/26
0.75 16:48 5:09 +4 20:35 91 81-100 1873 104 88-112 48/22
1.00 21:26 4:38 +20 18:32 97 90-103 1798 109 80-220 63/19
1.25 28:13 6:47 +2:00 27:09 105 95-114 2852 103 92-112 54/46
1.50 40:22 12:09 +4:52 48:36 94 82-105 4568 100 88-152 41/30
1.75 49:46 9:24 +2:27 37:38 92 85-103 3462 105 86-188 46/37
2.00 1:01:41 11:54 +5:43 47:36 88 73-101 4189 102 36-146 27/34
2.25 1:11:33 9:52 +2:05 39:29 81 69-88 3199 106 86-146 28/48
2.50 1:20:45 9:13 +3:20 36:50 80 72-99 2947 113 90-240 63/30
2.75 1:28:58 8:13 +2:22 32:52 90 84-99 2958 106 88-122 20/56
3.00 1:36:57 7:58 +29 31:53 87 80-94 2775 110 92-210 15/74
3.25 2:01:56 24:59 +16:14 1:39:56 88 78-99 8794 106 82-188 57/60
3.50 2:35:50 33:54 +25:28 2:15:37 91 77-110 12341 98 82-192 99/67
3.75 2:46:15 10:25 +3:59 41:39 89 82-101 3707 99 84-114 44/42
4.00 2:55:04 8:49 +1:55 35:17 92 83-98 3246 108 84-142 41/40
4.25 3:06:09 11:05 +4:27 44:19 96 88-103 4254 105 84-210 43/32
4.50 3:15:52 9:44 +3:47 38:55 83 68-115 3229 109 90-120 36/24
4.75 3:22:23 6:31 +48 26:05 85 77-91 2217 109 96-202 40/39
5.00 4:13:42 51:18 +45:24 3:25:14 75 62-86 15392 123 94-234 36/45
5.25 5:21:59 1:08:17 +1:01:53 4:34:27 79 63-94 21681 117 94-220 42/68

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 12.4% 33:20
    23 20.0% 20:38
    23 13.8% 20:18
    22 21.0% 35:46
    16 14.4% 23:06
    15 14.9% 23:57

  • Cadence Distribution

    108 avge / 240 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:27 More
    800m 9:28 19:02 More
    1km 12:49 20:37 More
    Mile 21:07 21:07 More
    5k 1:50:00 35:24 More
    5 miles 4:13:38 50:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,577 Fetchies!
Already a Fetchie? Sign in here