Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 11:31am by Fairy clogs

Bike > General

Follow User
0 👍

Time
14:16
Miles
3.03
Mph
12.7
Pacing
0%
Cals
101
BPM
120
%MHR
70.2
B/mi
566
Asc(m)
8
Surface
Road

Notes & Comments

1) 3.03mi - 14:16(4:42/mi) 122/141bpm [574b/mi] 101cal

14:16

Pace

10%

78%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:04	1:04	7.08	87 74-105	738	0/1
0.25	1:39	36	12.56	109 102-114	521	1/0
0.38	2:11	32	14.02	115 115-116	492	1/1
0.50	2:48	36	12.40	117 114-120	566	0/1
0.63	3:25	38	11.97	110 109-113	552	1/1
0.75	3:57	32	14.15	116 114-117	492	1/2
0.88	4:30	33	13.58	119 118-121	526	1/0
1.00	5:31	1:01	7.44	124 122-125	1000	1/0
1.13	6:08	37	12.11	122 121-123	605	2/0
1.25	6:39	31	14.60	119 117-121	489	1/0
1.38	7:17	38	11.78	117 115-119	596	0/2
1.50	7:47	30	14.78	116 114-120	471	2/0
1.63	8:17	29	15.28	128 123-130	502	0/1
1.75	8:47	30	15.20	129 128-130	509	1/2
1.88	9:16	30	15.10	128 127-129	509	0/1
2.00	9:46	29	15.28	127 125-129	499	1/1
2.13	10:17	31	14.52	129 127-130	533	0/1
2.25	10:47	30	14.84	130 129-130	526	0/0
2.38	11:19	31	14.32	131 129-133	549	1/0
2.50	11:51	32	13.86	137 135-139	593	1/0
2.63	12:22	31	14.47	139 138-140	576	1/1
2.75	12:53	30	14.79	140 140-140	568	1/0
2.88	13:28	35	12.71	139 136-140	656	1/0
3.00	14:02	34	13.27	133 128-138	602	1/0
3.03	14:16	14	8.68	126 124-128	871	0/0

Heart

120/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:54	More
800m	1:57	3:54	More
1km	2:27	3:57	More
Mile	4:01	4:01	More

Predictions

Dist	Time	Per Mile
10 miles	50:35	5:04
20km	1:03:41	5:07
15 miles	1:17:44	5:11
20 miles	1:45:28	5:16
40km	2:12:47	5:21
25 miles	2:13:36	5:21
42km	2:19:50	5:21
50 miles	4:38:33	5:34
56 miles	5:14:06	5:37
100 miles	9:40:45	5:48
112 miles	10:54:53	5:51

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry