Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 11:19am by jabberknit

Walk > General

Follow User
0 👍

Time
16:34
Miles
0.46
Min/mi
36:01
Pacing
0%
Stride(cm)
37
Cals
101
Cadence
120
BPM
105
%MHR
61.5
B/mi
3785
Asc(m)
79
Hillscore
2
Surface
Road

4:59 400m

Notes & Comments

1) 1mi - 20:50(20:50/mi) 102/111bpm [2125b/mi] 101cal 24/66rpm 2.88/27.61mph
2) 0.01mi - 3(6:50/mi) 89/89bpm [607b/mi] 8.79/19.47mph

20:50 3

Pace

33%

13%

27%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:25	3:25	54:39	101 89-108	5520	123 118-128	117/42
0.13	4:53	1:28	23:27	101 99-104	2368	123 120-126	13/20
0.19	6:14	1:21	21:42	106 105-107	2301	123 118-130	7/8
0.25	7:29	1:15	19:54	106 104-107	2109	121 118-126	19/1
0.31	8:54	1:25	22:47	107 105-108	2438	118 116-120	0/13
0.38	9:55	1:01	16:19	107 106-109	1745	117 114-120	7/2
0.44	14:37	4:42	1:15:10	107 101-110	8042	116 112-120	10/5
0.46	16:34	1:57	1:19:30	105 100-108	8347	-	27/4

Heart

105/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 79m, Range 97m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:03	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry