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Fri 19th Apr 2024 at 11:15am by Kazzaf

Walk > General

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Time
32:20
Miles
1.01
Min/mi
32:01
Pacing
0%
Stride(cm)
42
Cals
87
Cadence
118
BPM
80
%MHR
40.1
B/mi
2570
Asc(m)
108
Surface
Road

Notes & Comments

1) 1mi - 32:18(32:18/mi) 79/100bpm [2552b/mi] 87cal 32/124rpm
2) 0.01mi - 2(5:07/mi) 90/90bpm [461b/mi]

Walking in Stryn, Norway (To Briksdal Glacier)

32:18 2

Pin Map

0mi in 0

Pace

25%

19%

37%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:31	92 84-100	1795	116 104-126	402/55
0.13	2:31	1:18	20:43	85 80-90	1761	112 104-118	6/15
0.19	3:56	1:25	22:43	79 77-83	1795	112 108-114	10/3
0.25	5:24	1:28	23:28	82 78-86	1924	111 100-120	6/4
0.31	6:50	1:26	23:01	80 76-85	1842	115 106-130	12/3
0.38	13:09	6:18	1:40:55	80 71-89	8073	118 106-152	22/1
0.44	18:22	5:14	1:23:38	77 63-96	6440	102 84-150	10/18
0.50	20:14	1:51	29:42	68 57-77	2020	109 90-136	3/9
0.56	21:36	1:22	21:58	67 58-74	1472	117 112-128	16/18
0.63	22:58	1:22	21:45	69 61-76	1501	121 112-134	12/9
0.69	24:23	1:25	22:45	80 70-87	1820	119 112-126	12/14
0.75	25:47	1:23	22:15	86 83-88	1914	115 106-118	11/16
0.81	27:12	1:26	22:56	91 85-94	2086	131 110-248	5/29
0.88	28:49	1:37	25:44	90 79-100	2316	133 92-148	5/14
0.94	31:42	2:53	46:14	78 67-91	3606	-	6/7
1.00	32:17	35	9:22	82 74-89	768	-	8/8
1.01	32:20	3	8:11	90 90-90	736	-	0/0

Heart

80/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 108m, Range 402m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (248 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:02	More
800m	11:56	24:00	More
1km	18:48	30:15	More
Mile	32:07	32:07	More

Predictions

Dist	Time	Per Mile

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