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Mon 22nd Apr 2024 at 8:06pm by um

Walk > General
  • Time
    1:30:41
  • Miles
    1.34
  • Min/mi
    1:07:40
  • Stride(cm)
    22
  • Cals
    262
  • Cadence
    111
  • BPM
    83
  • %MHR
    50.6
  • B/mi
    5618
  • Asc(m)
    47
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 1:22:51(1:22:51/mi) 80/119bpm [6628b/mi] 216cal 0.72/3.34mph
2) 0.34mi - 7:50(22:49/mi) 87/95bpm [1985b/mi] 46cal 2.63/3.42mph
1:22:51 7:50

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:13 114 111-118 2420 112 110-120 0/1
0.13 2:36 1:17 20:26 98 88-111 2002 110 108-114 0/2
0.19 3:53 1:17 20:31 98 95-101 2011 110 106-114 0/6
0.25 5:07 1:13 19:36 98 95-99 1920 109 108-110 0/6
0.31 6:22 1:15 20:04 97 95-99 1946 109 106-110 0/8
0.38 7:47 1:25 22:40 100 98-102 2267 109 98-120 0/11
0.44 9:24 1:37 25:56 104 96-113 2697 111 108-120 0/3
0.50 11:19 1:55 30:41 104 98-110 3191 115 106-126 0/0
0.56 12:50 1:31 24:16 109 103-115 2646 107 102-120 1/1
0.63 14:26 1:35 25:27 110 106-117 2800 110 104-120 1/1
0.69 28:04 13:38 3:38:14 82 66-115 17895 111 94-120 0/0
0.75 58:31 30:27 8:07:17 75 49-106 36546 120 118-120 0/0
0.81 1:16:30 17:59 4:47:46 77 59-95 22159 112 80-120 0/1
0.88 1:19:39 3:08 50:13 83 82-85 4167 105 102-110 1/0
0.94 1:21:23 1:44 27:40 88 82-94 2435 112 106-122 2/0
1.00 1:22:51 1:28 23:30 88 88-89 2069 108 102-112 13/0
1.06 1:24:15 1:24 22:21 88 87-90 1967 109 100-112 8/0
1.13 1:25:31 1:17 20:28 86 84-88 1760 109 106-112 6/0
1.19 1:26:49 1:18 20:45 87 85-89 1805 112 106-122 5/0
1.25 1:28:07 1:18 20:53 86 85-88 1796 113 108-116 1/0
1.31 1:29:27 1:19 21:12 87 86-89 1844 106 104-110 2/0
1.34 1:30:41 1:14 40:59 87 79-95 3565 122 122-122 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    43 4.5% 48:56

  • Cadence Distribution

    111 avge / 126 max Stride Length: 22cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:06 More
    800m 10:54 21:55 More
    1km 14:21 23:05 More
    Mile 1:22:07 1:22:07 More
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