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Mon 22nd Apr 2024 at 5:08pm by Tumbleweed90

Walk > General

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Time
39:19
Miles
2.37
Min/mi
16:35
Pacing
0%
Stride(cm)
85
Cals
187
Cadence
114
Asc(m)
69
Hillscore
1
Surface
Road

Notes & Comments

1) 0.62mi - 9:57(16:00/mi) 48cal 3.75/4.19mph
2) 0.62mi - 10:11(16:23/mi) 49cal 3.66/3.99mph
3) 0.62mi - 10:34(17:01/mi) 49cal 3.53/3.97mph
4) 0.51mi - 8:37(16:56/mi) 41cal 3.55/3.78mph

9:57 10:11 10:34 8:37

Pin Map

0mi in 0

Pace

55%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:58	1:58	15:44	116 90-122	0/24
0.25	3:57	1:59	15:56	115 110-118	4/3
0.38	5:59	2:02	16:16	117 110-122	7/6
0.50	7:57	1:58	15:44	115 112-118	8/6
0.63	9:59	2:02	16:14	115 112-118	11/5
0.75	11:57	1:58	15:45	117 112-122	13/9
0.88	13:56	1:59	15:49	115 110-118	10/7
1.00	15:59	2:03	16:24	113 106-116	13/10
1.13	18:00	2:01	16:07	114 110-118	9/9
1.25	54:27	36:27 +34:25	4:51:33	110 102-116	15/16
1.38	56:43	2:16	18:10	114 110-122	8/8
1.50	58:51	2:09	17:09	115 110-120	4/9
1.63	1:01:14	2:23	19:01	115 106-124	15/12
1.75	1:03:16	2:02	16:13	115 112-118	8/11
1.88	1:05:18	2:02	16:16	113 110-118	13/6
2.00	1:07:22	2:05	16:38	114 110-120	6/13
2.13	1:09:31	2:09	17:10	113 110-120	8/12
2.25	1:11:37	2:06	16:48	112 102-118	12/8
2.37	1:13:44	2:07	17:08	112 110-116	8/11

Elevation

Asc 69m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 6.8%	17:14
See your biggest climbs

Cadence

114 (124 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:37	More
800m	7:51	15:48	More
1km	9:52	15:54	More
Mile	15:56	15:56	More

Predictions

Dist	Time	Per Mile

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