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Mon 22nd Apr 2024 at 7:26pm by percyw

Walk > General

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Time
12:51
Miles
0.68
Min/mi
18:54
Pacing
0%
Stride(cm)
67
Cals
49
Cadence
127
Asc(m)
20
Hillscore
1
Surface
Road

Notes & Comments

1) 0.68mi - 12:51(18:48/mi) 49cal 54/95rpm 3.19/6.37mph

12:51

Pin Map

0mi in 0

Pace

46%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	49	49	12:57	127 116-130	3/2
0.13	1:49	1:00	16:04	125 110-130	4/1
0.19	3:12	1:23 +12	22:06	127 120-130	3/0
0.25	5:49	2:37 +1:25	41:53	122 120-124	2/1
0.31	6:58	1:09	18:27	121 116-124	2/2
0.38	8:02	1:04	17:01	133 116-188	1/1
0.44	9:17	1:15	20:05	120 114-126	4/3
0.50	10:40	1:23	22:00	125 118-138	8/0
0.56	12:01	1:21	21:36	125 114-132	4/1
0.63	13:19	1:19	21:01	120 112-130	1/6
0.69	14:27	1:08	18:01	154 118-190	3/3
0.69	14:29	2	1:06:41	114 114-114	0/0

Elevation

Asc 20m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 5.3%	21:30
See your biggest climbs

Cadence

127 (190 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:30	More
800m	10:31	21:10	More
1km	13:05	21:03	More

Predictions

Dist	Time	Per Mile

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