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Mon 22nd Apr 2024 at 6:37pm by Wezza

Walk > General

  • Time
    33:50
  • Miles
    1.25
  • Min/mi
    27:04
  • Pacing
    0%
  • Stride(cm)
    54
  • Cals
    86
  • Cadence
    110
  • Asc(m)
    60
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.25mi - 33:50(27:03/mi) 86cal 55/63rpm 2.22/4.3mph
33:50

Pace

30% 5% 15% 10% 35% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:15 112 102-126 0/7
0.13 3:34 1:55 30:48 109 102-118 4/0
0.19 6:22 2:48 44:48 111 106-114 0/0
0.25 7:50 1:28 23:32 112 110-114 2/0
0.31 9:05 1:15 20:02 112 110-114 2/3
0.38 11:58 2:53 46:04 110 110-110 0/7
0.44 13:41 1:43 27:23 115 110-118 7/0
0.50 15:05 1:24 22:30 107 104-110 2/1
0.56 16:24 1:18 20:55 109 108-110 0/3
0.63 17:34 1:10 18:45 108 106-110 1/2
0.69 18:43 1:09 18:30 109 108-110 3/0
0.75 19:56 1:13 19:23 109 108-110 3/0
0.81 21:06 1:10 18:35 109 108-110 0/4
0.88 22:09 1:04 17:01 110 108-112 2/4
0.94 23:40 1:30 24:06 105 104-106 2/0
1.00 24:55 1:15 20:01 108 108-108 3/0
1.06 26:18 1:23 22:14 110 104-116 0/5
1.13 27:37 1:19 21:04 116 114-118 0/4
1.19 30:34 2:57 47:13 118 118-118 2/2
1.25 33:49 3:14 51:52 - 0/18

Elevation

Asc 60m, Range 32m
Elevation Graph
Biggest Climbs (m) Min/mi
10 3.5% 35:09
10 4.4% 20:53
See your biggest climbs

Cadence

110 (126 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:15 More
800m 9:36 19:19 More
1km 12:23 19:56 More
Mile 24:00 24:00 More

Predictions

Dist Time Per Mile
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