You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 22nd Apr 2024 at 5:22pm by Beddgelert

Walk > General
  • Time
    1:03:07
  • Miles
    2.25
  • Min/mi
    28:03
  • Stride(cm)
    54
  • Cals
    471
  • Cadence
    106
  • BPM
    114
  • %MHR
    65.6
  • B/mi
    3185
  • Asc(m)
    222
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 3.63km - 1:03:07(17:24/km) 115/149bpm [2002b/km] 471cal 44/108rpm
1:03:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:25 107 92-118 2398 117 94-154 16/11
0.13 3:11 1:47 28:29 100 92-112 2849 108 94-114 0/8
0.19 4:37 1:26 23:04 89 86-94 2053 113 112-116 0/11
0.25 6:14 1:36 25:43 85 81-89 2186 111 108-114 0/11
0.31 7:47 1:34 24:58 90 82-97 2247 108 100-112 0/11
0.38 9:12 1:24 22:27 89 84-93 1999 111 102-116 3/5
0.44 10:30 1:18 20:49 95 90-99 1977 113 108-116 1/6
0.50 11:56 1:27 23:08 96 92-99 2221 106 84-114 3/7
0.56 13:36 1:40 26:38 103 95-108 2744 107 84-114 4/3
0.63 15:07 1:30 24:05 103 95-111 2481 111 104-116 3/10
0.69 16:31 1:25 22:36 104 98-110 2350 110 104-114 2/5
0.75 18:05 1:34 24:58 104 101-110 2597 109 102-114 0/13
0.81 20:15 2:10 34:36 104 93-119 3599 104 84-114 4/7
0.88 21:42 1:27 23:20 109 101-120 2543 105 88-112 1/3
0.94 24:06 2:23 38:15 118 105-129 4513 109 82-156 9/5
1.00 26:23 2:17 36:30 125 117-135 4563 102 80-150 13/0
1.06 28:30 2:08 34:06 130 127-137 4432 95 84-106 14/0
1.13 30:34 2:03 32:51 131 126-136 4303 101 82-114 13/0
1.19 31:55 1:22 21:50 121 112-131 2642 111 106-114 14/1
1.25 33:17 1:22 21:44 106 104-110 2304 110 108-114 3/5
1.31 34:49 1:32 24:31 107 101-116 2623 110 104-120 1/4
1.38 36:18 1:29 23:50 122 115-129 2908 109 106-118 6/3
1.44 37:56 1:37 25:57 113 110-116 2933 113 104-126 1/13
1.50 39:21 1:25 22:44 116 104-124 2637 108 102-114 2/2
1.56 40:50 1:29 23:43 113 105-122 2680 109 100-216 4/1
1.63 42:44 1:55 30:33 127 115-133 3880 94 86-104 10/0
1.69 44:23 1:39 26:22 123 116-126 3243 100 94-104 14/0
1.75 46:52 2:29 39:43 124 116-134 4924 109 100-122 10/0
1.81 48:14 1:22 21:46 127 120-135 2764 108 106-112 1/6
1.88 49:47 1:33 24:53 137 132-140 3408 103 100-106 7/4
1.94 51:17 1:30 23:55 136 130-140 3252 104 96-110 2/4
2.00 53:04 1:47 28:39 138 122-149 3953 108 98-154 2/7
2.06 54:36 1:31 24:22 123 119-128 2997 102 98-104 5/2
2.13 56:12 1:37 25:44 122 115-130 3140 100 82-108 9/1
2.19 57:56 1:44 27:37 120 115-124 3314 104 98-106 5/0
2.25 59:30 1:34 25:07 126 118-133 3165 106 94-112 4/4
2.26 1:03:09 3:39 10:35:29 119 104-136 75623 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    65 20.2% 37:52
    40 10.8% 31:22
    12 8.8% 25:13

  • Cadence Distribution

    106 avge / 216 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:37 22:37 More
    800m 11:41 23:30 More
    1km 14:44 23:43 More
    Mile 25:34 25:34 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here