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Sat 20th Apr 2024 at 11:08am by Unicorn

Walk > General

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Time
16:21
Miles
0.64
Min/mi
25:33
Pacing
0%
Stride(cm)
61
Cals
71
Cadence
104
BPM
80
%MHR
50.2
B/mi
2052
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.64mi - 16:21(25:25/mi) 80/94bpm [2033b/mi] 71cal 40/61rpm

16:21

Pin Map

0mi in 0

Pace

13%

10%

19%

39%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:34:08	2:34:08 +2:32:30	41:06:06	81 73-90	199754	113 96-122	2/1
0.13	2:36:22	2:14	35:51	71 68-75	2546	105 94-108	6/1
0.19	2:37:48	1:26	22:50	79 68-91	1804	106 100-116	1/2
0.25	2:39:13	1:25	22:44	85 79-92	1933	105 92-112	2/1
0.31	2:40:35	1:21	21:42	83 78-89	1800	105 100-108	1/1
0.38	2:42:10	1:35	25:27	71 62-88	1807	100 86-106	0/1
0.44	2:43:28	1:18	20:51	75 67-83	1564	98 90-102	1/2
0.50	2:44:58	1:30	23:52	84 76-91	2005	98 92-102	1/1
0.56	2:46:26	1:28	23:25	89 83-94	2084	103 98-108	1/2
0.63	2:47:47	1:21	21:36	81 78-85	1750	103 94-108	2/1
0.64	2:48:51	1:04	59:07	88 81-93	5203	97 82-104	0/0

Heart

80/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (122 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:33	22:21	More
800m	11:16	22:41	More
1km	2:47:21	4:29:20	More

Predictions

Dist	Time	Per Mile

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