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Mon 22nd Apr 2024 at 5:00pm by CB.

Walk > General

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Time
10:01
Miles
0.30
Min/mi
33:23
Stride(cm)
41
Cals
46
Cadence
118
BPM
90
%MHR
45.9
B/mi
3017
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.3mi - 10:01(33:48/mi) 91/99bpm [3075b/mi] 46cal 27/62rpm

10:01

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:06	92 88-98	2033	116 110-118	3/0
0.13	2:44	1:21	21:38	93 86-99	2012	120 110-124	0/4
0.19	3:58	1:14	19:41	92 89-94	1811	119 118-122	2/2
0.25	5:14	1:16	20:16	91 87-95	1845	118 112-122	4/2
0.30	10:01	4:47	1:42:42	88 83-98	9037	113 88-122	2/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
90 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
118 avge / 124 max Stride Length: 41cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:28	More

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Mon 22nd Apr 2024 at 5:00pm by CB.

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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