You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 22nd Apr 2024 at 3:11pm by Mrs LH

Walk > General
  • Time
    49:46
  • Miles
    2.23
  • Min/mi
    22:19
  • Stride(cm)
    61
  • Cals
    194
  • Cadence
    119
  • BPM
    80
  • %MHR
    46.6
  • B/mi
    1779
  • Asc(m)
    316
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:53(21:53/mi) 78/87bpm [1707b/mi] 83cal 56/67rpm
2) 1mi - 22:37(22:38/mi) 82/94bpm [1855b/mi] 88cal 55/65rpm
3) 0.23mi - 5:15(22:59/mi) 84/91bpm [1931b/mi] 23cal 55/61rpm
21:53 22:37 5:15

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:32 75 70-81 1540 119 114-126 105/73
0.13 2:45 1:28 23:22 80 76-84 1869 126 118-130 8/9
0.19 4:00 1:15 19:59 79 75-82 1579 127 124-132 11/5
0.25 5:13 1:14 19:36 76 72-81 1490 125 124-128 14/10
0.31 6:33 1:20 21:21 80 75-83 1708 123 116-126 5/10
0.38 7:48 1:15 20:02 83 78-87 1663 127 124-134 1/8
0.44 9:06 1:18 20:42 81 79-84 1677 122 118-126 7/3
0.50 10:33 1:27 23:05 82 80-85 1893 122 114-128 8/2
0.56 12:04 1:31 24:18 81 77-84 1968 114 108-120 3/7
0.63 13:24 1:20 21:22 79 76-83 1687 125 120-128 9/5
0.69 14:44 1:20 21:25 79 75-82 1692 121 112-126 3/7
0.75 16:09 1:25 22:43 78 72-81 1771 118 114-124 3/13
0.81 30:43 14:34 +13:15 3:53:05 77 69-82 17948 117 114-120 2/1
0.88 32:10 1:27 23:09 73 70-75 1690 117 112-122 30/19
0.94 40:12 8:02 +6:31 2:08:29 74 68-78 9508 117 112-126 13/26
1.00 41:41 1:29 23:48 70 64-74 1666 117 114-118 1/0
1.06 43:00 1:19 21:02 75 72-80 1578 117 114-120 42/68
1.13 49:39 6:39 +5:02 1:46:28 78 71-89 8304 116 110-120 70/41
1.19 51:15 1:36 25:37 76 70-79 1946 116 114-118 15/8
1.25 52:29 1:14 19:38 74 71-79 1452 118 114-120 51/4
1.31 54:01 1:32 24:32 77 75-80 1889 115 110-120 0/48
1.38 1:25:40 31:39 +30:09 8:26:25 75 59-90 37981 112 108-120 8/9
1.44 1:27:05 1:26 22:49 86 81-91 1962 120 118-124 17/2
1.50 1:28:15 1:09 18:29 90 85-94 1663 120 118-124 1/26
1.56 1:29:36 1:21 21:36 84 81-90 1814 121 114-126 2/0
1.63 1:30:57 1:21 21:43 89 83-93 1933 118 110-124 9/1
1.69 1:32:26 1:29 23:48 90 85-93 2143 118 114-128 7/5
1.75 1:33:52 1:25 22:42 86 79-90 1952 124 118-130 2/6
1.81 1:35:28 1:36 25:39 77 73-79 1975 120 114-130 6/3
1.88 1:36:50 1:22 21:54 81 77-83 1773 125 118-130 8/3
1.94 1:38:12 1:23 22:02 85 78-90 1872 117 106-122 2/7
2.00 1:39:31 1:19 21:03 88 85-90 1853 117 114-120 6/4
2.06 1:40:49 1:17 20:38 87 84-91 1795 118 116-120 5/7
2.13 1:42:08 1:19 21:00 84 81-88 1764 115 112-118 11/3
2.19 1:43:29 1:21 21:35 86 83-89 1857 116 114-118 8/1
2.23 1:44:47 1:18 32:03 78 72-85 2500 110 92-122 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 6.7% 20:39

  • Cadence Distribution

    119 avge / 134 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:11 More
    800m 10:25 20:58 More
    1km 13:13 21:16 More
    Mile 41:29 41:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,567 Fetchies!
Already a Fetchie? Sign in here