Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 12:52pm by Rach5

Walk > General

Follow User
0 👍

Time
1:37:45
Miles
4.95
Min/mi
19:45
Pacing
0%
Stride(cm)
53
Cals
440
Cadence
154
BPM
87
%MHR
51
B/mi
1723
Asc(m)
70
Hillscore
7
Surface
Road

Notes & Comments

1) 1mi - 17:39(17:39/mi) 85/106bpm [1501b/mi] 87cal 63/123rpm
2) 1mi - 18:57(18:57/mi) 89/101bpm [1686b/mi] 90cal 58/124rpm
3) 1mi - 24:12(24:12/mi) 87/105bpm [2105b/mi] 94cal 49/122rpm
4) 1mi - 17:49(17:49/mi) 88/99bpm [1568b/mi] 89cal 92/123rpm
5) 0.95mi - 19:08(20:11/mi) 88/112bpm [1776b/mi] 80cal 78/123rpm

17:39 18:57 24:12 17:49 19:08

Pin Map

0mi in 0

Pace

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	5:01	5:01	20:04	78 57-98	1566	114 102-240	10/2
0.50	9:15	4:14	16:56	81 73-89	1372	124 110-130	1/9
0.75	13:30	4:14	16:58	88 78-97	1492	148 110-246	4/4
1.00	17:38	4:09	16:35	92 79-104	1526	151 116-246	10/1
1.25	22:09	4:31	18:04	92 83-100	1662	129 114-244	11/1
1.50	27:09	4:59	19:57	88 76-100	1756	142 108-246	2/10
1.75	32:24	5:15	21:01	88 76-101	1850	146 98-244	7/0
2.00	36:35	4:11	16:44	85 79-90	1422	120 110-124	1/10
2.25	41:05	4:30	17:58	86 78-94	1545	124 116-236	0/8
2.50	45:35	4:30	18:01	90 83-96	1622	121 114-128	7/8
2.75	55:55	10:20	41:22	89 70-104	3681	163 82-242	7/6
3.00	1:00:47	4:51	19:26	87 79-93	1690	153 96-244	5/2
3.25	1:04:56	4:10	16:39	92 86-96	1532	177 114-242	9/0
3.50	1:09:28	4:32	18:08	89 84-95	1614	182 112-244	10/5
3.75	1:14:23	4:54	19:36	85 74-98	1666	193 104-246	4/6
4.00	1:18:36	4:13	16:54	86 81-92	1453	186 116-246	2/8
4.25	1:23:07	4:31	18:02	82 77-89	1479	212 112-246	1/4
4.50	1:27:42	4:36	18:23	81 72-90	1490	225 94-246	1/8
4.75	2:10:44	43:01 +38:14	2:52:05	84 72-107	14455	134 102-246	26/3
4.95	2:15:58	5:14	26:31	104 95-112	2757	110 100-134	4/5

Heart

87/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 70m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 6.2%	2:55:01
23 1.8%	17:57
22 2.0%	17:23
See your biggest climbs

Cadence

154 (246 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	8:11	16:28	More
1km	10:15	16:29	More
Mile	16:59	16:59	More
5k	1:01:46	19:53	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry