Mon 22nd Apr 2024 at 11:20am by pedroscalls
Walk > General
-
Time
58:26
-
Miles
3.85
-
Min/mi
15:11
-
Pacing
0%
-
Stride(cm)
82
-
Cadence
129
-
Asc(m)
58
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1m - 15:04(15:04/m) 129/146rpm
2) 1m - 14:50(14:50/m) 130/158rpm
3) 1m - 14:57(14:57/m) 129/156rpm
4) 0.85m - 13:35(15:57/m) 129/152rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
1:57 |
1:57 |
15:39 |
126 106-134 |
0/4 |
0.25 |
3:40 |
1:42 |
13:38 |
130 114-138 |
0/3 |
0.38 |
5:41 |
2:02 |
16:15 |
128 110-134 |
1/2 |
0.50 |
7:49 |
2:07 |
16:57 |
128 60-146 |
0/5 |
0.63 |
9:34 |
1:46 |
14:04 |
130 104-138 |
1/2 |
0.75 |
11:26 |
1:52 |
14:57 |
129 108-136 |
0/2 |
0.88 |
13:16 |
1:50 |
14:37 |
131 128-138 |
0/1 |
1.00 |
15:02 |
1:46 |
14:12 |
132 126-138 |
0/2 |
1.13 |
17:00 |
1:58 |
15:40 |
129 122-138 |
0/3 |
1.25 |
18:55 |
1:55 |
15:19 |
131 124-144 |
0/2 |
1.38 |
20:48 |
1:53 |
15:08 |
128 110-136 |
2/0 |
1.50 |
22:33 |
1:45 |
13:58 |
130 124-134 |
1/2 |
1.63 |
24:25 |
1:52 |
14:57 |
131 128-138 |
3/0 |
1.75 |
26:11 |
1:46 |
14:08 |
131 124-142 |
2/0 |
1.88 |
28:05 |
1:55 |
15:16 |
128 120-134 |
3/2 |
2.00 |
29:54 |
1:48 |
14:27 |
128 120-158 |
2/1 |
2.13 |
31:45 |
1:51 |
14:50 |
130 126-134 |
0/3 |
2.25 |
33:36 |
1:51 |
14:50 |
129 124-134 |
3/1 |
2.38 |
35:35 |
1:59 |
15:52 |
128 108-132 |
5/0 |
2.50 |
37:27 |
1:52 |
14:53 |
128 110-156 |
4/0 |
2.63 |
39:15 |
1:48 |
14:27 |
129 124-134 |
1/0 |
2.75 |
41:08 |
1:52 |
14:59 |
127 90-134 |
9/0 |
2.88 |
43:03 |
1:56 |
15:26 |
125 82-142 |
5/0 |
3.00 |
44:50 |
1:46 |
14:11 |
134 116-144 |
0/6 |
3.13 |
46:41 |
1:52 |
14:52 |
131 110-134 |
0/7 |
3.25 |
48:33 |
1:51 |
14:50 |
130 106-136 |
1/3 |
3.38 |
50:26 |
1:53 |
15:05 |
130 102-138 |
1/0 |
3.50 |
52:13 |
1:47 |
14:18 |
132 108-142 |
3/0 |
3.63 |
53:56 |
1:43 |
13:46 |
131 96-146 |
1/3 |
3.75 |
56:05 |
2:09 |
17:09 |
126 82-152 |
4/0 |
3.85 |
58:26 |
2:21 |
23:16 |
121 98-134 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:27 |
13:53 |
More |
800m |
7:09 |
14:22 |
More |
1km |
8:58 |
14:26 |
More |
Mile |
14:37 |
14:37 |
More |
5k |
45:51 |
14:46 |
More |
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