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Mon 22nd Apr 2024 at 7:56am by Mrs LH

Walk > General
  • Time
    8:06
  • Miles
    0.46
  • Min/mi
    17:37
  • Stride(cm)
    76
  • Cals
    42
  • Cadence
    120
  • BPM
    106
  • %MHR
    61.8
  • B/mi
    1862
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.24mi - 8:06(33:33/mi) 106/118bpm [3556b/mi] 42cal 34/82rpm
8:06

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:45 113 109-118 2345 122 116-128 2/7
0.13 2:44 1:26 22:51 109 103-114 2491 124 118-130 4/6
0.19 4:20 1:37 25:50 104 100-108 2686 120 116-134 13/13
0.24 8:06 3:46 1:09:30 102 90-110 7090 112 98-126 5/16

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 118 max Delete HR Trace

  • Cadence Distribution

    120 avge / 134 max Stride Length: 76cm
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