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Mon 22nd Apr 2024 at 7:01am by milkybar kid

Bike > Spinning

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Time
44:10
Miles
15.00
Mph
20.4
Pacing
0%
FBI
103.35
Cals
622
BPM
147
%MHR
85.3
B/mi
432
Surface
Road

Notes & Comments

1) 0mi - 44:10(0/mi) 147/172bpm [INFb/mi] 622cal

44:10

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	44:10	44:10	0.00	147 105-172	INF

Heart

147/172max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	28:44	2:52
20km	36:11	2:55
15 miles	44:10	2:57
20 miles	59:55	3:00
40km	1:15:26	3:02
25 miles	1:15:54	3:02
42km	1:19:26	3:03
50 miles	2:38:15	3:10
56 miles	2:58:27	3:11
100 miles	5:29:57	3:18
112 miles	6:12:03	3:19

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