Sun 21st Apr 2024 at 8:47pm by pedroscalls
Walk > General
-
Time
1:05:19
-
Miles
4.13
-
Min/mi
15:49
-
Pacing
0%
-
Stride(cm)
80
-
Cadence
127
-
Asc(m)
55
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1m - 16:04(16:04/m) 127/162rpm
2) 1m - 16:09(16:09/m) 127/152rpm
3) 1m - 15:20(15:20/m) 127/136rpm
4) 1m - 15:19(15:19/m) 126/160rpm
5) 0.13m - 2:27(19:26/m) 124/136rpm
16:04 16:09 15:20 15:19 2:27
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:32 |
2:32 |
20:16 |
122 84-132 |
2/1 |
0.25 |
4:29 |
1:57 |
15:35 |
127 114-162 |
1/0 |
0.38 |
6:23 |
1:55 |
15:16 |
129 118-134 |
2/1 |
0.50 |
8:15 |
1:51 |
14:51 |
130 110-136 |
0/3 |
0.63 |
10:22 |
2:07 |
16:54 |
128 120-134 |
0/4 |
0.75 |
12:20 |
1:58 |
15:47 |
127 120-132 |
1/2 |
0.88 |
14:11 |
1:51 |
14:50 |
127 114-138 |
1/0 |
1.00 |
16:03 |
1:52 |
14:56 |
127 116-138 |
1/1 |
1.13 |
18:02 |
1:59 |
15:49 |
126 114-152 |
2/0 |
1.25 |
19:56 |
1:54 |
15:11 |
127 114-138 |
1/2 |
1.38 |
21:54 |
1:58 |
15:45 |
127 116-132 |
2/1 |
1.50 |
24:13 |
2:19 |
18:31 |
125 112-128 |
3/0 |
1.63 |
26:08 |
1:55 |
15:23 |
127 120-132 |
2/0 |
1.75 |
28:04 |
1:56 |
15:30 |
126 114-134 |
2/2 |
1.88 |
30:02 |
1:57 |
15:38 |
129 122-138 |
0/6 |
2.00 |
32:12 |
2:11 |
17:24 |
126 106-134 |
2/1 |
2.13 |
34:11 |
1:58 |
15:48 |
127 122-134 |
4/0 |
2.25 |
36:06 |
1:56 |
15:27 |
129 122-136 |
0/5 |
2.38 |
37:55 |
1:48 |
14:27 |
128 104-134 |
0/3 |
2.50 |
39:44 |
1:49 |
14:33 |
129 124-134 |
1/1 |
2.63 |
41:44 |
2:00 |
15:58 |
126 110-130 |
0/1 |
2.75 |
43:43 |
1:59 |
15:52 |
126 122-132 |
4/0 |
2.88 |
45:36 |
1:53 |
15:06 |
127 104-132 |
2/0 |
3.00 |
47:32 |
1:56 |
15:29 |
125 106-128 |
3/0 |
3.13 |
49:28 |
1:56 |
15:30 |
127 118-156 |
4/0 |
3.25 |
51:22 |
1:54 |
15:11 |
125 78-160 |
5/0 |
3.38 |
53:21 |
1:59 |
15:51 |
125 118-130 |
7/0 |
3.50 |
55:14 |
1:53 |
15:01 |
127 120-132 |
1/2 |
3.63 |
57:07 |
1:54 |
15:10 |
125 104-140 |
0/2 |
3.75 |
59:09 |
2:02 |
16:17 |
124 80-134 |
1/2 |
3.88 |
1:00:58 |
1:48 |
14:28 |
128 116-134 |
0/2 |
4.00 |
1:02:51 |
1:53 |
15:05 |
130 124-146 |
0/6 |
4.13 |
1:05:12 |
2:21 |
18:46 |
124 96-136 |
0/5 |
4.13 |
1:05:19 |
7 |
1:52:39 |
- |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:35 |
14:25 |
More |
800m |
7:26 |
14:57 |
More |
1km |
9:23 |
15:06 |
More |
Mile |
15:13 |
15:13 |
More |
5k |
48:19 |
15:33 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry