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Sun 21st Apr 2024 at 7:59am by hillck

Bike > General

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Time
9:22:48
Miles
124.79
Mph
13.3
FBI
55.48
Cals
9226
Asc(m)
2479
Hillscore
217
Surface
Road

Notes & Comments

1) 5mi - 18:47(3:45/mi) 342cal 15.97/27.64mph
2) 5mi - 16:15(3:15/mi) 355cal 18.46/23.21mph
3) 5mi - 16:33(3:19/mi) 353cal 18.13/21.75mph
4) 5mi - 18:16(3:39/mi) 377cal 16.42/22.94mph
5) 5mi - 14:00(2:48/mi) 317cal 21.43/28.28mph
6) 5mi - 14:40(2:56/mi) 328cal 20.45/28.41mph
7) 5mi - 16:05(3:13/mi) 339cal 18.65/23.86mph
8) 5mi - 34:11(6:50/mi) 406cal 8.78/30.79mph
9) 5mi - 22:19(4:28/mi) 341cal 13.44/28.7mph
10) 5mi - 47:51(9:34/mi) 748cal 6.27/27.59mph
11) 5mi - 49:47(9:57/mi) 232cal 6.03/42.91mph
12) 5mi - 26:17(5:15/mi) 311cal 11.42/29.22mph
13) 5mi - 21:26(4:17/mi) 384cal 13.99/35.44mph
14) 5mi - 19:40(3:56/mi) 402cal 15.25/35.44mph
15) 5mi - 23:42(4:44/mi) 432cal 12.66/37.38mph
16) 5mi - 21:23(4:17/mi) 405cal 14.03/38.2mph
17) 5mi - 24:33(4:55/mi) 399cal 12.22/33.96mph
18) 5mi - 37:43(7:33/mi) 303cal 7.95/40.35mph
19) 5mi - 17:40(3:32/mi) 346cal 16.98/22.87mph
20) 5mi - 14:54(2:59/mi) 329cal 20.12/29.05mph
21) 5mi - 23:14(4:39/mi) 427cal 12.91/42.6mph
22) 5mi - 15:24(3:05/mi) 360cal 19.47/25.3mph
23) 5mi - 14:46(2:57/mi) 347cal 20.31/26.36mph
24) 5mi - 16:02(3:12/mi) 325cal 18.71/26.24mph
25) 4.79mi - 17:17(3:36/mi) 318cal 16.64/31.23mph

18:47 16:15 16:33 18:16 14:00 14:40 16:05 34:11 22:19 47:51 49:47 26:17 21:26 19:40 23:42 21:23 24:33 37:43 17:40 14:54 23:14 15:24 14:46 16:02 17:17

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
5.00	18:46	18:46	15.98	100/60
10.00	35:01	16:15	18.46	97/43
15.00	51:35	16:33	18.12	74/64
20.00	1:09:51	18:16	16.42	17/142
25.00	1:23:51	14:00	21.42	40/75
30.00	1:38:31	14:40	20.45	151/35
35.00	1:54:36	16:05	18.65	59/138
40.00	2:28:45	34:08	8.79	228/1
45.00	2:51:08	22:24	13.40	259/0
50.00	3:38:57	47:49	6.27	107/233
55.00	4:28:39	49:42	6.04	1/398
60.00	4:55:03	26:23	11.37	58/47
65.00	5:16:29	21:26	13.99	126/101
70.00	5:36:10	19:41	15.24	117/117
75.00	5:59:47	23:38	12.70	126/139
80.00	6:21:14	21:27	13.99	118/131
85.00	6:45:47	24:33	12.22	138/102
90.00	7:23:31	37:43	7.95	92/101
95.00	7:41:11	17:40	16.98	117/144
100.00	7:56:07	14:56	20.09	106/35
105.00	8:19:20	23:13	12.92	56/103
110.00	8:34:45	15:25	19.46	211/6
115.00	8:49:31	14:46	20.31	45/125
120.00	9:05:33	16:02	18.71	45/95
124.79	9:22:51	17:18	16.63	53/85

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
632	6.6%	6.7
210	3.6%	10.5
143	5.5%	8.3
114	4.6%	8.3
106	4.3%	9.3
77	2.0%	13.6

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22	1:28	More
800m	49	1:39	More
1km	1:06	1:46	More
Mile	1:54	1:54	More
5k	6:42	2:09	More
5 miles	11:12	2:14	More
10k	16:59	2:44	More
10 miles	28:37	2:52	More
Half	38:34	2:57	More
20 miles	1:02:56	3:09	More
Mara	1:23:04	3:10	More
50k	1:38:45	3:11	More
40 miles	2:26:13	3:39	More
75k	3:03:43	3:57	More
50 miles	3:23:14	4:04	More
100k	4:16:52	4:08	More
75 miles	5:44:23	4:36	More
150k	7:31:12	4:50	More
100 mile	7:55:26	4:45	More
200k	9:20:21	4:31	More

Predictions

Dist	Time	Per Mile
10 miles	38:46	3:53
20km	48:48	3:56
15 miles	59:34	3:58
20 miles	1:20:49	4:02
40km	1:41:45	4:06
25 miles	1:42:23	4:06
42km	1:47:09	4:06
50 miles	3:33:27	4:16
56 miles	4:00:42	4:18
100 miles	7:25:03	4:27
112 miles	8:21:51	4:29

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