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Sun 21st Apr 2024 at 7:39pm by K-Bal

Walk > General
  • Time
    39:39
  • Miles
    1.27
  • Min/mi
    31:13
  • Stride(cm)
    53
  • Cals
    161
  • Cadence
    97
  • BPM
    66
  • %MHR
    38.7
  • B/mi
    2063
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 15:27(15:27/km) 67/79bpm [1035b/km] 75cal 47/74rpm
2) 1km - 23:34(23:34/km) 63/76bpm [1484b/km] 83cal 31/55rpm
3) 0.05km - 39(13:13/km) 64/65bpm [846b/km] 3cal 51/52rpm
15:27 23:34 39

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:56 67 64-72 1470 101 96-106 0/1
0.13 2:53 1:30 24:05 60 52-68 1445 98 96-100 1/1
0.19 4:25 1:32 24:40 63 56-68 1554 95 94-96 2/1
0.25 6:02 1:37 25:48 64 60-70 1651 95 90-98 0/1
0.31 7:37 1:35 25:27 60 54-69 1527 95 90-96 1/0
0.38 9:11 1:34 25:04 72 66-79 1805 94 90-96 4/0
0.44 10:52 1:41 26:49 74 71-78 1985 93 90-96 4/0
0.50 12:24 1:32 24:35 72 66-79 1770 91 84-94 1/0
0.56 13:58 1:34 24:59 70 66-75 1749 94 90-96 1/1
0.63 15:31 1:34 24:57 72 67-77 1797 102 94-148 1/1
0.69 17:14 1:43 27:24 70 66-74 1918 98 94-102 1/2
0.75 19:01 1:47 28:26 66 65-68 1877 95 92-100 0/1
0.81 20:42 1:41 26:58 66 62-70 1780 91 84-94 1/1
0.88 22:25 1:43 27:29 69 66-71 1897 94 92-96 2/0
0.94 31:56 9:31 2:32:12 62 53-73 9436 99 94-102 2/1
1.00 33:44 1:48 28:51 69 66-73 1991 105 100-110 2/0
1.06 35:05 1:21 21:41 64 61-68 1388 105 102-106 1/0
1.13 36:23 1:18 20:41 63 61-67 1303 105 102-108 0/3
1.19 37:47 1:24 22:23 57 53-62 1276 102 102-104 0/4
1.25 39:09 1:22 21:53 66 61-68 1444 101 100-104 0/1
1.27 39:39 30 21:51 63 60-65 1377 102 100-102 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    66 avge / 79 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.8% 25:19

  • Cadence Distribution

    97 avge / 148 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:14 21:04 More
    800m 12:15 24:39 More
    1km 15:25 24:48 More
    Mile 33:01 33:01 More

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