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Sun 21st Apr 2024 at 6:35pm by Wezza

Walk > General

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Time
26:12
Miles
1.19
Min/mi
22:01
Pacing
0%
Stride(cm)
65
Cals
88
Cadence
112
Asc(m)
35
Surface
Road

Notes & Comments

1) 1.19mi - 26:12(22:03/mi) 88cal 56/79rpm 2.72/6.12mph

26:12

Pace

16%

11%

21%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:17	2:17	36:32	108 92-118	0/2
0.13	3:53	1:36	25:43	131 118-156	1/1
0.19	5:40	1:46	28:20	108 104-112	0/0
0.25	6:47	1:07	17:49	109 108-110	2/1
0.31	7:47	1:00	16:07	113 112-114	0/2
0.38	8:53	1:06	17:36	130 112-148	0/2
0.44	9:50	57	15:15	111 110-112	7/0
0.50	10:56	1:05	17:26	109 108-110	1/1
0.56	12:03	1:08	18:04	112 112-112	0/4
0.63	13:11	1:07	17:58	109 106-110	0/2
0.69	14:20	1:09	18:27	109 108-110	3/0
0.75	15:33	1:13	19:23	110 110-110	4/3
0.81	16:44	1:11	18:56	109 108-110	3/4
0.88	17:51	1:08	18:06	110 110-110	0/1
0.94	19:13	1:22	21:52	111 106-118	1/3
1.00	20:30	1:16	20:23	107 106-108	3/0
1.06	21:43	1:14	19:37	105 104-106	3/0
1.13	23:13	1:30	23:53	114 112-116	0/4
1.19	26:10	2:57	47:10	118 118-118	3/0

Elevation

Asc 35m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (156 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:26	More
800m	8:36	17:18	More
1km	10:57	17:37	More
Mile	19:02	19:02	More

Predictions

Dist	Time	Per Mile

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