You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 21st Apr 2024 at 7:48am by sloth

Walk > General
  • Time
    10:44:09
  • Miles
    9.28
  • Min/mi
    1:09:25
  • Stride(cm)
    22
  • Cals
    2240
  • Cadence
    107
  • BPM
    82
  • %MHR
    48.7
  • B/mi
    5682
  • Asc(m)
    119
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 22:05(22:05/mi) 88/105bpm [1944b/mi] 123cal
2) 1mi - 20:42(20:42/mi) 88/104bpm [1822b/mi] 114cal
3) 1mi - 31:08(31:08/mi) 84/102bpm [2615b/mi] 136cal
4) 0.98mi - 1:56:42(1:58:56/mi) 61/81bpm [7255b/mi] 198cal
5) 1mi - 1:57:59(1:57:59/mi) 74/95bpm [8731b/mi] 345cal
6) 1mi - 50:00(50:00/mi) 72/100bpm [3600b/mi] 140cal
7) 1mi - 1:10:43(1:10:43/mi) 89/109bpm [6294b/mi] 310cal
8) 1mi - 2:12:52(2:12:52/mi) 92/122bpm [12223b/mi] 562cal
9) 1mi - 1:08:18(1:08:18/mi) 92/112bpm [6283b/mi] 274cal
10) 0.3mi - 13:40(46:01/mi) 76/100bpm [3497b/mi] 38cal
22:05 20:42 31:08 1:56:42 1:57:59 50:00 1:10:43 2:12:52 1:08:18 13:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 6:25 6:25 25:39 81 68-94 2077 105 86-112 11/16
0.50 11:42 5:17 21:08 89 82-101 1880 109 80-114 15/7
0.75 16:39 4:58 19:50 87 80-94 1726 111 104-114 15/14
1.00 22:05 5:26 21:43 93 86-103 2020 107 88-114 12/13
1.25 27:13 5:08 20:34 87 79-98 1789 107 86-114 13/17
1.50 32:45 5:31 22:05 87 78-104 1922 108 94-114 18/15
1.75 37:43 4:58 19:52 88 83-101 1749 109 98-116 6/7
2.00 42:47 5:05 20:19 88 83-92 1787 109 100-114 3/3
2.25 48:14 5:26 21:46 92 76-102 2002 108 94-118 4/4
2.50 54:03 5:49 23:17 86 79-97 2002 103 90-112 3/4
2.75 1:01:01 6:58 27:52 86 78-94 2396 106 90-112 3/3
3.00 1:13:53 12:52 51:28 79 67-99 4066 99 82-124 6/8
3.25 1:47:11 33:19 2:13:14 68 57-81 9060 82 82-82 8/7
3.50 2:01:03 13:52 55:28 61 56-66 3384 - 8/7
3.75 2:27:37 26:34 1:46:15 59 56-66 6268 - 10/10
4.00 3:11:45 44:08 2:56:34 60 55-76 10594 - 12/12
4.25 4:06:16 54:30 3:38:01 73 51-90 15915 107 94-154 5/6
4.50 4:31:12 24:56 1:39:45 77 68-93 7680 105 90-120 6/6
4.75 4:49:19 18:07 1:12:28 76 48-94 5508 93 84-110 11/10
5.00 5:09:09 19:50 1:19:20 73 43-89 5791 94 94-94 11/10
5.25 5:16:28 7:19 29:17 71 59-77 2079 92 92-92 12/13
5.50 5:23:30 7:02 28:08 73 62-85 2054 119 106-136 21/24
5.75 5:48:13 24:43 1:38:50 73 54-100 7215 115 82-206 18/14
6.00 5:59:56 11:43 46:52 83 73-93 3890 98 82-146 14/13
6.25 6:14:44 14:48 59:12 85 73-101 5032 106 88-154 10/11
6.50 6:29:47 15:03 1:00:11 87 67-107 5236 107 82-158 16/17
6.75 6:36:59 7:13 28:51 89 78-106 2568 105 94-118 23/22
7.00 7:12:43 35:43 2:22:52 94 81-122 13430 109 94-176 12/11
7.25 7:20:15 7:33 30:11 93 76-115 2807 104 82-162 12/12
7.50 7:32:37 12:22 49:27 90 77-105 4450 105 82-166 12/13
7.75 8:27:51 55:15 3:40:58 88 71-110 19445 106 82-150 16/15
8.00 9:22:32 54:40 3:38:41 95 76-114 20774 109 80-158 11/11
8.25 9:48:44 26:12 1:44:49 97 85-112 10167 105 82-166 14/15
8.50 9:59:25 10:42 42:47 90 75-109 3850 105 90-130 20/23
8.75 10:15:54 16:29 1:05:55 94 82-107 6196 117 86-242 28/33
9.00 10:30:47 14:53 59:31 82 66-100 4880 121 84-218 20/17
9.25 10:42:48 12:01 48:04 78 68-98 3749 - 4/5
9.28 10:44:09 1:21 47:59 73 69-77 3503 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.0% 21:05

  • Cadence Distribution

    107 avge / 242 max Stride Length: 22cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:05 More
    800m 9:42 19:32 More
    1km 12:30 20:07 More
    Mile 20:20 20:20 More
    5k 1:22:19 26:30 More
    5 miles 5:08:52 1:01:46 More
    10k 6:13:26 1:00:06 More

Bespoke Fields

Amend your bespoke fields
weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,567 Fetchies!
Already a Fetchie? Sign in here