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Sun 21st Apr 2024 at 5:51pm by Acidman303

Cross > Strength
  • Time
    15:10
  • Cals
    168
  • BPM
    124
  • %MHR
    68.6
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, curl, curl 25 42 5.9 0
2 shoulder_press, shoulder_press, shoulder_press 10 32 5.9 0
3 lateral_raise, lateral_raise, lateral_raise 23 1:13 5.9 0
4 curl, curl, curl 21 1:12 5.9 0
5 shoulder_press, shoulder_press, shoulder_press 25 53 5.9 16
6 row, curl 26 10:23 5.9 0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    124 avge / 155 max Delete HR Trace
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