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Sun 21st Apr 2024 at 3:46pm by Pocket Battleship

Walk > General
  • Time
    1:17:17
  • Miles
    2.28
  • Min/mi
    33:54
  • Stride(cm)
    48
  • Cals
    232
  • Cadence
    100
  • BPM
    87
  • %MHR
    50.9
  • B/mi
    2952
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 36:11(36:11/mi) 92/111bpm [3329b/mi] 119cal 29/73rpm
2) 1mi - 32:34(32:34/mi) 83/101bpm [2703b/mi] 89cal 35/60rpm
3) 0.28mi - 8:32(29:59/mi) 82/95bpm [2459b/mi] 24cal 41/63rpm
36:11 32:34 8:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:53 2:53 46:05 93 88-102 4286 97 86-106 3/1
0.13 5:09 2:16 36:23 89 81-93 3239 101 94-108 2/1
0.19 7:18 2:08 34:11 85 77-92 2906 103 96-110 1/1
0.25 9:19 2:02 32:29 89 83-97 2892 101 90-106 1/2
0.31 11:22 2:03 32:43 92 85-98 3010 99 86-104 3/0
0.38 13:56 2:34 41:03 96 89-105 3940 102 96-106 4/0
0.44 16:12 2:16 36:21 94 89-98 3417 102 94-112 3/1
0.50 17:55 1:43 27:21 104 97-111 2844 102 94-110 2/1
0.56 20:02 2:07 33:50 98 90-105 3315 103 102-106 2/1
0.63 21:53 1:51 29:41 103 94-111 3057 104 102-106 3/1
0.69 25:19 3:26 55:02 99 93-105 5449 104 96-112 1/1
0.75 27:50 2:31 40:18 85 78-92 3425 103 94-106 3/1
0.81 29:39 1:49 29:03 84 79-87 2440 103 94-112 2/2
0.88 31:46 2:07 33:51 88 79-98 2978 101 90-110 1/2
0.94 34:25 2:38 42:12 85 76-93 3588 107 102-136 1/2
1.00 36:11 1:46 28:21 82 76-87 2325 107 102-114 1/2
1.06 38:29 2:18 36:49 83 77-89 3055 102 90-112 1/3
1.13 40:17 1:48 28:47 79 74-83 2274 100 96-106 0/6
1.19 42:22 2:05 33:17 83 79-88 2763 101 90-110 2/3
1.25 44:42 2:20 37:23 84 74-92 3141 103 94-120 2/1
1.31 47:35 2:53 46:03 83 77-91 3822 97 88-102 2/2
1.38 49:42 2:07 34:00 79 73-85 2686 95 92-100 2/2
1.44 51:42 2:00 31:52 88 75-99 2804 95 90-100 1/2
1.50 53:34 1:52 29:53 85 81-89 2540 99 90-110 2/2
1.56 55:29 1:55 30:41 86 83-88 2639 98 96-104 1/2
1.63 57:24 1:55 30:40 84 80-90 2577 97 94-100 2/3
1.69 59:30 2:06 33:36 82 78-84 2756 97 92-100 1/2
1.75 1:01:46 2:16 36:18 82 77-88 2976 100 94-106 1/2
1.81 1:03:31 1:45 27:54 85 77-95 2371 99 90-110 1/8
1.88 1:05:15 1:45 27:58 82 77-86 2293 101 96-104 2/1
1.94 1:07:00 1:45 27:53 80 73-86 2231 98 94-102 2/2
2.00 1:08:45 1:45 27:58 80 78-85 2237 96 92-100 1/1
2.06 1:10:30 1:45 27:57 81 76-85 2264 98 92-102 1/1
2.13 1:12:27 1:57 31:15 84 76-93 2625 99 90-104 1/1
2.19 1:14:20 1:53 30:15 76 67-95 2300 95 88-104 1/1
2.25 1:16:01 1:41 26:54 83 80-86 2233 100 94-114 2/2
2.28 1:17:17 1:16 36:44 88 85-90 3232 108 94-118 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.6% 36:16

  • Cadence Distribution

    100 avge / 136 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:51 27:33 More
    800m 14:08 28:26 More
    1km 18:29 29:45 More
    Mile 30:30 30:30 More
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