Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 3:38pm by The Pin Lady

Walk > General

Follow User
0 👍

Time
14:03
Miles
0.78
Min/mi
18:01
Pacing
0%
Stride(cm)
74
Cals
89
Cadence
120
BPM
73
%MHR
42.5
B/mi
1308
Asc(m)
66
Hillscore
3
Surface
Road

Notes & Comments

1) 0.78mi - 14:03(18:07/mi) 72/92bpm [1304b/mi] 89cal 58/65rpm 3.31/4.07mph

14:03

Pace

32%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:06	72 57-92	1375	124 120-126	89/40
0.13	2:19	1:07	17:51	64 60-70	1142	123 120-124	4/1
0.19	3:24	1:05	17:26	70 66-73	1220	119 114-124	6/3
0.25	4:29	1:05	17:18	71 68-76	1228	122 120-126	6/1
0.31	5:36	1:07	17:52	69 65-74	1233	125 124-128	2/11
0.38	6:37	1:01	16:13	64 62-67	1038	125 122-128	14/6
0.44	7:45	1:08	18:10	69 65-77	1253	123 118-126	5/0
0.50	8:53	1:08	18:09	81 77-84	1470	119 112-124	10/1
0.56	10:12	1:19	21:04	74 71-79	1559	120 116-128	2/1
0.63	11:11	59	15:48	77 74-80	1216	124 114-128	3/4
0.69	12:22	1:11	18:58	74 70-76	1403	107 104-112	9/4
0.75	13:29	1:07	17:57	76 70-81	1364	108 104-114	7/3
0.78	14:04	35	22:05	82 79-85	1811	114 106-116	2/1

Heart

73/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 66m, Range 88m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 17.3%	19:34
11 7.8%	20:03
See your biggest climbs

Cadence

120 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:11	More
800m	8:42	17:30	More
1km	10:58	17:39	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry