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Sun 21st Apr 2024 at 2:50pm by Mr. White

Walk > General

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Time
5:00
Miles
0.18
Min/mi
27:47
Pacing
0%
Stride(cm)
57
Cals
29
Cadence
103
BPM
92
%MHR
49.6
B/mi
2550
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.18mi - 5:00(27:25/mi) 92/99bpm [2522b/mi] 29cal 23/55rpm

5:00

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:48	1:48	28:41	88 72-97	2525	103 96-110	1/1
0.13	3:31	1:44	27:39	96 91-98	2655	102 90-110	2/0
0.18	4:59	1:28	25:32	93 88-96	2375	98 98-98	2/0

Heart

92/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (110 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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