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Sun 21st Apr 2024 at 2:04pm by TeeBee

Walk > General

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Time
39:29
Miles
1.50
Min/mi
26:19
Pacing
0%
Stride(cm)
55
Cals
145
Cadence
110
BPM
85
%MHR
42.8
B/mi
2232
Asc(m)
34
Surface
Road

Notes & Comments

1) 0.62mi - 17:05(27:27/mi) 84/97bpm [2306b/mi] 61cal 38/73rpm 2.19/3.38mph
2) 0.62mi - 15:29(24:56/mi) 86/100bpm [2144b/mi] 59cal 42/68rpm 2.41/3.63mph
3) 0.26mi - 6:55(26:57/mi) 85/98bpm [2291b/mi] 25cal 40/68rpm 2.23/3.3mph

17:05 15:29 6:55

Pace

34%

12%

17%

25%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:58	92 88-96	2112	115 108-120	1/2
0.13	2:37	1:10	18:46	91 85-96	1708	120 112-126	1/1
0.19	3:53	1:17	20:29	91 87-96	1864	120 112-128	1/2
0.25	5:39	1:45	28:06	82 77-88	2304	114 94-146	1/0
0.31	8:39	3:01	48:10	83 72-90	3998	99 94-102	1/1
0.38	10:31	1:51	29:42	85 76-90	2525	105 92-112	2/2
0.44	11:58	1:28	23:23	82 78-85	1917	106 102-116	1/0
0.50	14:15	2:16	36:23	81 76-85	2946	106 104-110	1/2
0.56	15:43	1:28	23:31	79 74-84	1858	105 98-110	0/0
0.63	17:11	1:28	23:34	80 77-81	1885	104 102-110	2/3
0.69	19:18	2:06	33:42	84 80-88	2830	105 102-108	1/1
0.75	20:28	1:10	18:37	77 70-88	1434	116 112-120	3/1
0.81	21:36	1:09	18:21	87 82-91	1596	117 110-124	1/2
0.88	22:56	1:19	21:09	88 81-93	1861	117 100-128	0/3
0.94	24:29	1:33	24:51	86 78-93	2137	119 112-126	3/1
1.00	26:13	1:44	27:49	87 79-93	2419	101 94-110	2/1
1.06	27:59	1:46	28:21	90 83-100	2552	106 102-112	1/2
1.13	29:52	1:52	29:58	94 88-99	2816	111 104-116	1/1
1.19	31:14	1:22	21:54	82 75-87	1796	108 104-114	2/1
1.25	32:44	1:30	24:07	81 76-89	1953	113 104-136	1/1
1.31	34:04	1:20	21:14	78 75-83	1656	110 108-112	2/2
1.38	35:24	1:20	21:25	82 75-90	1756	106 100-112	2/1
1.44	36:43	1:19	21:07	89 86-93	1880	111 102-116	1/2
1.50	39:30	2:47	44:33	90 75-98	4009	112 108-116	1/2

Heart

85/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (146 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	20:00	More
800m	11:38	23:23	More
1km	14:39	23:34	More
Mile	23:43	23:43	More

Predictions

Dist	Time	Per Mile

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