Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 12:23pm by Ocelot Spleens

Walk > General

Follow User
0 👍

Time
40:52
Miles
1.82
Min/mi
22:27
Pacing
0%
Stride(cm)
69
Cals
221
Cadence
104
BPM
114
%MHR
69.3
B/mi
2567
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 24:10(24:10/mi) 118/149bpm [2851b/mi] 131cal 52/69rpm 2.48/0mph
2) 0.82mi - 16:43(20:19/mi) 108/125bpm [2195b/mi] 90cal 51/60rpm 2.95/0mph

24:10 16:43

Pace

30%

19%

17%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31 +14	24:17	127 108-146	3085	99 94-112	5/6
0.13	2:42	1:11	18:56	131 129-134	2481	104 100-108	1/10
0.19	3:53	1:11	18:52	123 115-130	2321	110 102-116	0/6
0.25	5:13	1:20	21:15	129 127-132	2741	100 94-104	0/7
0.31	6:38	1:25	22:41	121 111-128	2745	100 92-118	0/6
0.38	8:10	1:32	24:35	119 110-130	2926	117 104-138	0/17
0.44	9:50	1:41	26:49	119 115-126	3192	116 98-126	0/18
0.50	14:27	4:36 +3:15	1:13:42	114 101-127	8401	106 92-108	0/17
0.56	16:10	1:44	27:38	123 112-132	3398	105 98-114	0/16
0.63	18:06	1:55	30:43	111 101-123	3410	103 96-118	0/11
0.69	22:30	4:25 +3:15	1:10:36	115 100-131	8119	101 96-104	0/5
0.75	24:08	1:37	25:55	120 117-124	3110	102 98-104	0/4
0.81	26:16	2:09	34:16	115 110-121	3941	103 90-118	4/2
0.88	27:42	1:26	22:50	108 99-117	2466	99 96-100	5/0
0.94	29:11	1:30	23:52	105 99-111	2506	98 94-102	2/0
1.00	30:32	1:21	21:36	106 102-108	2290	99 96-100	1/0
1.06	32:03	1:31	24:16	106 101-111	2572	102 98-118	0/1
1.13	33:25	1:22	21:49	103 101-105	2248	98 94-102	0/3
1.19	37:48	4:23 +3:01	1:10:11	103 92-112	7228	101 96-106	0/4
1.25	39:03	1:15	20:04	106 97-114	2127	102 100-106	0/7
1.31	41:55	2:52 +1:36	45:47	104 98-109	4761	103 98-120	1/0
1.38	43:13	1:17	20:40	107 106-109	2210	103 98-106	0/0
1.44	44:25	1:13	19:23	106 105-107	2054	102 102-104	0/0
1.50	45:34	1:08	18:13	110 106-114	2003	105 104-106	0/1
1.56	46:44	1:10	18:44	106 103-108	1985	104 102-106	0/2
1.63	47:56	1:12	19:13	107 105-109	2056	106 102-112	0/0
1.69	49:05	1:10	18:35	108 104-112	2006	103 102-104	0/1
1.75	50:17	1:11	19:04	120 116-125	2287	103 100-106	0/1
1.81	51:31	1:14	19:42	113 103-121	2225	102 100-106	0/0
1.84	52:14	43	26:34	116 106-122	3081	102 98-106	0/0

Heart

114/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 140m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 4.9%	26:00
See your biggest climbs

Cadence

104 (138 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:30	More
800m	9:22	18:51	More
1km	13:36	21:53	More
Mile	25:07	25:07	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry