Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 10:44am by GPDonoghue

Walk > General

Follow User
0 👍

Time
41:58
Miles
1.83
Min/mi
22:56
Pacing
0%
Stride(cm)
65
Cals
204
Cadence
108
BPM
71
%MHR
39.3
B/mi
1622
Asc(m)
29
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 13:57(13:57/km) 79/96bpm [1102b/km] 74cal 45/75rpm 4.3/5.81kmph
2) 1km - 14:19(14:19/km) 64/79bpm [916b/km] 67cal 47/58rpm 4.19/6.18kmph
3) 0.95km - 13:42(14:27/km) 69/88bpm [997b/km] 63cal 47/56rpm 4.15/5.27kmph

13:57 14:19 13:42

Pace

10%

37%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:21	91 85-96	2034	110 90-150	4/2
0.13	2:52	1:29	23:38	86 83-90	2032	108 94-112	2/1
0.19	4:06	1:13	19:31	88 85-92	1717	111 108-114	5/1
0.25	6:10	2:04	33:10	90 81-95	2985	106 94-114	3/2
0.31	7:35	1:25	22:34	79 62-93	1783	111 104-114	3/2
0.38	8:48	1:14	19:42	66 61-72	1300	114 108-122	1/4
0.44	10:00	1:11	19:01	71 67-78	1351	114 102-120	2/4
0.50	11:31	1:31	24:13	69 60-76	1671	110 90-114	3/2
0.56	12:44	1:13	19:31	68 64-72	1327	111 108-114	5/1
0.63	14:00	1:16	20:16	76 68-81	1540	107 86-112	5/1
0.69	15:23	1:24	22:20	71 62-79	1585	111 106-114	5/1
0.75	17:02	1:39	26:24	72 65-77	1901	106 94-116	1/4
0.81	18:37	1:34	25:06	59 53-71	1481	109 100-112	2/3
0.88	19:56	1:20	21:16	64 56-73	1361	108 94-112	3/2
0.94	21:36	1:39	26:31	65 60-73	1724	108 98-112	2/3
1.00	23:06	1:31	24:10	63 56-73	1523	108 94-114	1/3
1.06	24:28	1:22	21:48	59 54-66	1287	109 92-116	2/5
1.13	25:51	1:23	22:06	57 52-62	1260	110 102-112	3/5
1.19	27:04	1:13	19:25	60 56-69	1165	112 110-114	1/4
1.25	28:26	1:22	21:58	70 63-86	1537	111 90-116	2/5
1.31	30:11	1:45	28:02	77 65-82	2158	105 100-108	1/4
1.38	31:32	1:21	21:34	69 63-77	1488	107 98-112	1/5
1.44	32:59	1:27	23:14	69 59-88	1603	103 82-112	3/3
1.50	34:18	1:18	20:50	70 53-87	1459	109 100-112	6/3
1.56	35:39	1:21	21:36	62 55-74	1339	108 98-110	6/3
1.63	37:07	1:28	23:35	69 63-75	1628	104 98-108	4/6
1.69	38:32	1:25	22:46	70 64-74	1593	105 96-108	3/6
1.75	39:52	1:20	21:13	67 62-75	1422	108 96-112	4/5
1.81	41:20	1:28	23:29	68 65-72	1597	106 94-112	3/5
1.83	41:58	38	31:24	65 63-68	2041	105 102-108	2/1

Heart

71/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.4%	21:40
See your biggest climbs

Cadence

108 (150 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:01	20:12	More
800m	10:43	21:33	More
1km	13:34	21:50	More
Mile	22:11	22:11	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry