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Sun 21st Apr 2024 at 9:37am by angela2

Walk > General

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Time
5:50
Miles
0.35
Min/mi
16:40
Stride(cm)
76
Cals
31
Cadence
126
BPM
94
%MHR
55.2
B/mi
1572
Asc(m)
29
Hillscore
2
Surface
Road

Notes & Comments

1) 0.35mi - 5:50(16:47/mi) 94/109bpm [1578b/mi] 31cal 57/66rpm 3.57/4.36mph

5:50

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:44	88 80-94	1560	125 122-132	99/0
0.13	2:07	1:01	16:15	93 90-96	1511	125 122-128	3/6
0.19	3:22	1:15	19:56	93 88-97	1854	123 114-132	0/9
0.25	4:22	1:00	15:59	100 95-108	1598	129 126-132	5/2
0.31	5:17	55	14:35	97 95-100	1414	128 126-130	15/7
0.35	5:51	34	16:28	94 90-96	1547	127 122-128	3/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
94 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
20	14.6%	15:56

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:34	More

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