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Sat 20th Apr 2024 at 9:14pm by Foxy

Walk > General

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Time
6:52
Miles
0.32
Min/mi
21:28
Pacing
0%
Stride(cm)
70
Cals
28
Cadence
107
BPM
73
%MHR
42.7
B/mi
1566
Asc(m)
26
Surface
Road

Notes & Comments

1) 0.32mi - 6:52(21:43/mi) 73/88bpm [1586b/mi] 28cal 26/60rpm

6:52

Pace

20%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35 +5	25:15	67 61-73	1692	104 82-112	86/14
0.13	47:50	46:15 +48:09	12:20:02	69 64-78	51062	108 96-112	3/8
0.19	51:31	3:41 +5	58:53	77 73-80	4534	99 98-100	96/60
0.25	55:22	3:51 +2:17	1:01:42	76 63-82	4689	111 106-116	41/66
0.31	59:50	4:28 +2:29	1:11:22	81 71-88	5781	112 106-114	12/14
0.32	1:00:19	29 +21	2:18:13	69 66-70	9537	98 98-98	0/0

Heart

73/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 159m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (116 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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