Sat 20th Apr 2024 at 12:36pm by pedroscalls
Walk > General
-
Time
1:06:36
-
Miles
3.18
-
Min/mi
20:57
-
Pacing
0%
-
Stride(cm)
61
-
Cadence
125
-
Asc(m)
81
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1m - 16:21(16:21/m) 127/182rpm
2) 1m - 15:57(15:57/m) 126/138rpm
3) 1m - 17:47(17:47/m) 123/148rpm
4) 0.18m - 16:31(1:29:52/m) 124/190rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:43 |
2:43 |
21:41 |
118 80-182 |
8/2 |
0.25 |
4:37 |
1:54 |
15:15 |
131 126-136 |
0/0 |
0.38 |
6:28 |
1:51 |
14:45 |
132 128-138 |
0/4 |
0.50 |
8:29 |
2:02 |
16:13 |
129 110-138 |
1/3 |
0.63 |
10:30 |
2:00 |
16:03 |
124 100-138 |
7/3 |
0.75 |
12:29 |
2:00 |
15:59 |
126 116-132 |
2/3 |
0.88 |
14:23 |
1:54 |
15:10 |
129 122-134 |
5/1 |
1.00 |
16:21 |
1:57 |
15:40 |
128 110-132 |
1/1 |
1.13 |
18:18 |
1:57 |
15:37 |
127 120-134 |
3/2 |
1.25 |
20:06 |
1:49 |
14:28 |
127 122-134 |
2/1 |
1.38 |
22:10 |
2:04 |
16:32 |
124 70-132 |
0/5 |
1.50 |
24:13 |
2:03 |
16:24 |
126 122-128 |
1/4 |
1.63 |
26:22 |
2:09 |
17:11 |
123 108-132 |
0/4 |
1.75 |
28:19 |
1:56 |
15:30 |
128 124-138 |
0/9 |
1.88 |
30:18 |
2:00 |
15:58 |
126 118-132 |
0/4 |
2.00 |
32:17 |
1:59 |
15:52 |
127 122-132 |
1/6 |
2.13 |
34:14 |
1:56 |
15:31 |
127 124-132 |
0/13 |
2.25 |
36:18 |
2:05 |
16:38 |
126 122-132 |
2/2 |
2.38 |
38:22 |
2:03 |
16:25 |
127 60-132 |
1/1 |
2.50 |
40:25 |
2:04 |
16:30 |
124 118-140 |
9/0 |
2.63 |
42:17 |
1:52 |
14:57 |
124 102-132 |
6/2 |
2.75 |
44:26 |
2:08 |
17:04 |
119 108-128 |
7/3 |
2.88 |
46:35 |
2:09 |
17:15 |
120 114-126 |
11/0 |
3.00 |
50:05 |
3:30 |
28:00 |
121 78-148 |
4/7 |
3.13 |
52:07 |
2:02 |
16:16 |
122 90-134 |
4/0 |
3.18 |
1:06:36 |
14:29 |
4:06:23 |
170 90-190 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:40 |
14:47 |
More |
800m |
7:28 |
15:00 |
More |
1km |
9:22 |
15:05 |
More |
Mile |
15:25 |
15:25 |
More |
5k |
51:25 |
16:33 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry