Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 11:18am by Tomski

Cross > Volleyball

Follow User
0 👍

Time
53:19
Miles
1.40
Min/mi
38:05
Pacing
0%
Cals
511
Cadence
128
BPM
126
%MHR
63.6
B/mi
4799
Surface
Road

Notes & Comments

Second match versus CVC Jaguars. 2-0 win. Was off for first set and on for second. I forced a timeout with 3 consecutive aces which was nice (though I fumbled the serve coming back on DOH!) Comfortable 25-15 win in second set

1) 0.5mi - 14:30(28:52/mi) 133/159bpm [3839b/mi] 161cal
2) 0.9mi - 38:49(43:08/mi) 130/178bpm [5608b/mi] 350cal

14:30 38:49

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:35	1:35	25:28	123 104-137	3132
0.13	2:47	1:11	18:58	142 135-148	2694
0.19	4:02	1:15	20:03	147 138-154	2948
0.25	5:22	1:21	21:30	150 142-159	3226
0.31	6:12	50	13:14	154 149-158	2037
0.38	8:34	2:22	37:49	136 112-158	5142
0.44	10:28	1:54	30:31	124 110-138	3785
0.50	13:38	3:09	50:32	120 107-136	6063
0.56	18:20	4:42	1:15:09	116 98-129	8716
0.63	22:51	4:31	1:12:16	112 96-125	8093
0.69	32:12	9:21	2:29:38	106 91-122	15862
0.75	34:46	2:34	41:05	114 99-129	4684
0.81	36:41	1:56	30:48	143 130-155	4405
0.88	38:28	1:47	28:32	151 136-163	4308
0.94	39:56	1:28	23:28	156 148-161	3661
1.00	41:48	1:52	29:49	149 138-158	4443
1.06	43:07	1:19	21:08	159 146-174	3361
1.13	45:13	2:05	33:22	157 134-170	5238
1.19	46:34	1:22	21:45	171 161-178	3719
1.25	48:48	2:14	35:45	147 132-164	5255
1.31	50:35	1:46	28:23	143 131-152	4060
1.38	52:16	1:41	27:02	136 122-144	3676
1.40	53:18	1:02	38:31	127 119-134	4891

Heart

126/178max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:19	More
800m	13:30	27:09	More
1km	17:13	27:43	More
Mile	41:23	41:23	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry