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Sat 20th Apr 2024 at 4:36pm by TooTall

Walk > General

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Time
1:37:34
Miles
2.00
Min/mi
48:47
Pacing
0%
Stride(cm)
29
Cals
550
Cadence
115
BPM
100
B/mi
4880
Asc(m)
24
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 39:41(39:41/mi) 108/147bpm [4286b/mi] 293cal 23/79rpm 1.51/3.59mph
2) 1mi - 57:50(57:50/mi) 91/134bpm [5262b/mi] 257cal 13/80rpm 1.04/3.42mph
3) 0mi - 4(45:32/mi) 88/89bpm [4007b/mi] 1.32/0mph

39:41 57:50 4

Pace

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:45	1:45	27:53	87 69-95	2426	99 94-112	3/5
0.13	3:21	1:36	25:35	100 93-104	2559	97 90-104	9/10
0.19	5:47	2:27	39:05	97 89-104	3790	103 94-106	4/10
0.25	7:07	1:20	21:26	99 95-105	2122	103 100-108	3/5
0.31	8:27	1:19	21:10	104 96-108	2201	109 82-114	3/3
0.38	10:22	1:55	30:36	117 101-132	3581	100 80-136	1/1
0.44	13:34	3:12	51:19	109 96-123	5593	96 80-154	5/5
0.50	16:48	3:15	51:52	102 90-114	5291	92 88-94	4/4
0.56	19:23	2:34	41:05	115 81-143	4724	120 80-158	3/2
0.63	21:22	1:59	31:50	107 96-120	3406	110 80-158	4/4
0.69	23:52	2:30	40:08	130 116-143	5217	140 80-158	4/3
0.75	26:24	2:31	40:21	134 122-143	5407	144 82-156	1/1
0.81	28:57	2:33	40:55	128 114-141	5237	143 124-152	4/4
0.88	32:07	3:09	50:31	128 106-146	6465	125 80-158	3/2
0.94	37:38	5:32	1:28:30	86 52-124	7612	119 84-150	0/0
1.00	39:40	2:02	32:25	103 87-114	3339	88 84-96	3/3
1.06	42:31	2:51	45:41	114 98-127	5208	117 82-154	5/4
1.13	48:22	5:51	1:33:30	81 52-109	7574	133 82-148	3/4
1.19	51:18	2:56	47:03	117 99-130	5504	142 80-152	3/3
1.25	53:55	2:36	41:44	114 98-129	4757	119 80-158	5/4
1.31	57:33	3:38	58:04	86 66-113	4994	127 84-146	2/3
1.38	1:00:11	2:38	42:11	97 79-112	4092	101 82-158	3/2
1.44	1:02:56	2:45	44:00	96 84-112	4224	133 80-158	3/4
1.50	1:05:26	2:30	39:56	108 93-126	4313	138 82-158	4/3
1.56	1:07:42	2:17	36:25	117 105-131	4262	117 80-156	4/3
1.63	1:10:42	3:00	47:57	117 101-133	5610	114 80-150	5/1
1.69	1:13:19	2:37	41:46	112 90-134	4678	106 80-158	6/2
1.75	1:16:43	3:25	54:33	93 68-118	5073	128 82-158	1/3
1.81	1:20:56	4:13	1:07:24	80 64-91	5393	97 80-144	2/2
1.88	1:31:10	10:14	2:43:37	63 52-89	10308	-	0/0
1.94	1:35:54	4:44	1:15:44	86 67-99	6513	94 80-140	4/1
2.00	1:37:30	1:36	25:44	76 59-91	1955	97 92-102	5/5
2.00	1:37:34	4	50:40	89 88-89	4510	-	0/0

Heart

100/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 3.8%	53:28
See your biggest climbs

Cadence

115 (158 max) Stride Length: 29cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:33	26:23	More
800m	15:55	32:01	More
1km	20:56	33:41	More
Mile	39:18	39:18	More

Predictions

Dist	Time	Per Mile

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