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Sat 20th Apr 2024 at 3:31pm by Joe1970

Walk > General

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Time
29:02
Miles
1.70
Min/mi
17:05
Pacing
0%
Cals
206
BPM
86
%MHR
50.1
B/mi
1463
Hillscore
8
Surface
Road

Notes & Comments

1) 1.7m - 29:02(17:06/m) 206cal

29:02

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:21	1:21	21:35	75 69-82	1618	0/0
0.13	2:25	1:04	17:01	79 76-83	1344	14/11
0.19	3:28	1:03	16:50	74 72-77	1246	11/3
0.25	4:31	1:03	16:54	80 75-83	1352	3/12
0.31	5:33	1:02	16:36	84 82-88	1394	10/12
0.38	6:41	1:07	17:53	84 81-87	1502	10/6
0.44	7:46	1:06	17:32	86 85-87	1508	8/2
0.50	8:51	1:05	17:22	84 83-87	1459	7/7
0.56	9:54	1:02	16:34	83 82-85	1375	2/3
0.63	10:58	1:04	17:09	86 85-88	1475	9/3
0.69	12:00	1:02	16:37	85 84-86	1412	2/11
0.75	13:02	1:01	16:23	85 84-88	1392	15/4
0.81	14:06	1:05	17:18	91 86-95	1575	8/11
0.88	15:07	1:00	16:01	85 83-87	1362	7/4
0.94	16:06	59	15:51	89 86-91	1410	2/9
1.00	17:09	1:03	16:51	90 86-92	1517	24/0
1.06	18:16	1:06	17:42	93 87-97	1646	3/16
1.13	19:29	1:13	19:29	86 81-97	1675	4/7
1.19	20:40	1:12	19:08	92 83-96	1760	10/1
1.25	21:47	1:07	17:51	91 87-95	1624	13/0
1.31	22:50	1:03	16:52	87 82-89	1468	0/8
1.38	23:49	59	15:36	84 82-86	1311	1/16
1.44	24:47	58	15:35	85 84-86	1324	3/3
1.50	25:46	59	15:38	88 85-90	1375	4/5
1.56	26:45	59	15:46	89 88-90	1403	2/3
1.63	27:47	1:02	16:33	88 87-89	1456	12/0
1.69	28:51	1:04	16:59	87 85-90	1478	3/7
1.70	29:04	13	19:23	91 90-91	1765	3/86

Heart

86/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 101m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 23.3%	16:46
20 15.9%	18:08
18 16.4%	16:37
12 10.5%	16:39
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:38	More
800m	8:07	16:19	More
1km	10:23	16:43	More
Mile	16:49	16:49	More

Predictions

Dist	Time	Per Mile

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