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Sat 20th Apr 2024 at 2:03pm by Ness

Cross > Strength

Amazing

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Time
1:01:31
Pacing
0%
Cals
136
BPM
71
%MHR
38.4
B/mi
INF
Surface
Indoor

Notes & Comments

Caroline Girvan Iron Series....
* 30 minute shoulders and triceps, followed by
* 30 minute back and biceps

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	76	1:01:31	0.0	0

Heart

71/103max

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