Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 10:13am by Rosiegal

Walk > General

Follow User
0 👍

Time
3:11:01
Miles
6.64
Min/mi
28:46
Pacing
0%
Stride(cm)
50
Cals
691
Cadence
112
BPM
96
%MHR
56.1
B/mi
2762
Asc(m)
72
Hillscore
4
Surface
Road

Notes & Comments

1) 0.62mi - 17:23(27:59/mi) 109/141bpm [3051b/mi] 80cal 45/76rpm
2) 0.62mi - 19:05(30:42/mi) 99/109bpm [3040b/mi] 72cal 39/64rpm
3) 0.62mi - 24:22(39:14/mi) 91/108bpm [3570b/mi] 73cal 26/79rpm
4) 0.62mi - 15:34(25:03/mi) 101/117bpm [2530b/mi] 60cal 48/70rpm
5) 0.62mi - 16:00(25:45/mi) 100/121bpm [2576b/mi] 57cal 48/65rpm
6) 0.62mi - 15:04(24:14/mi) 103/118bpm [2497b/mi] 63cal 48/115rpm
7) 0.62mi - 15:10(24:25/mi) 100/110bpm [2441b/mi] 60cal 43/65rpm
8) 0.62mi - 17:52(28:45/mi) 98/110bpm [2818b/mi] 62cal 43/59rpm
9) 0.62mi - 20:21(32:44/mi) 85/103bpm [2783b/mi] 59cal 26/62rpm
10) 0.62mi - 18:09(29:13/mi) 86/103bpm [2512b/mi] 60cal 38/83rpm
11) 0.43mi - 12:00(28:03/mi) 88/97bpm [2468b/mi] 45cal 49/64rpm

17:23 19:05 24:22 15:34 16:00 15:04 15:10 17:52 20:21 18:09 12:00

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	6:52	6:52	27:28	120 101-140	3297	115 88-150	12/5
0.50	13:42	6:50	27:19	104 97-114	2841	115 92-126	5/10
0.75	20:55	7:13	28:54	100 89-109	2890	114 98-128	7/2
1.00	27:33	6:37	26:30	101 93-109	2676	110 90-118	8/1
1.25	36:49	9:16	37:06	97 88-104	3598	105 82-114	6/2
1.50	51:38	14:48	59:14	87 76-100	5153	109 82-150	6/8
1.75	58:01	6:23	25:34	97 87-102	2480	112 96-120	5/6
2.00	1:04:59	6:58	27:52	96 84-108	2675	114 94-136	2/8
2.25	1:27:45	22:45 +16:43	1:31:01	100 84-109	9102	116 96-128	2/7
2.50	1:33:25	5:41	22:44	106 85-117	2409	123 110-140	9/9
2.75	1:38:55	5:29	21:57	103 85-121	2261	121 112-130	4/11
3.00	1:45:03	6:08	24:31	107 93-116	2623	118 86-130	5/6
3.25	2:44:07	59:05 +52:45	3:56:19	93 71-103	21978	105 80-118	6/5
3.50	2:50:19	6:11	24:45	106 99-116	2624	116 96-126	9/4
3.75	2:57:27	7:08	28:32	101 87-118	2882	111 104-124	7/5
4.00	3:03:35	6:08	24:32	98 81-107	2405	115 102-128	7/2
4.25	3:09:43	6:08	24:31	100 86-107	2452	110 94-124	9/3
4.50	3:16:23	6:40	26:40	104 97-110	2774	105 88-116	7/5
4.75	3:23:09	6:47	27:07	99 90-109	2684	108 84-118	7/7
5.00	3:47:56	24:47 +17:21	1:39:06	93 74-103	9217	107 90-116	4/4
5.25	3:55:43	7:47	31:06	88 82-94	2737	108 96-124	6/3
5.50	4:01:30	5:47	23:08	91 79-103	2105	110 96-116	2/4
5.75	5:01:51	1:00:22 +49:21	4:01:28	80 61-96	19317	106 88-166	4/8
6.00	5:21:24	19:32 +11:33	1:18:09	85 72-103	6643	118 100-166	10/9
6.25	5:31:01	9:38 +3:35	38:31	89 74-94	3428	119 98-126	2/7
6.50	5:38:34	7:32	30:10	88 70-94	2655	115 100-126	1/3
6.64	5:42:16	3:42	26:05	90 81-97	2348	111 102-116	1/3

Heart

96/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 72m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 1.6%	30:23
16 1.1%	25:42
See your biggest climbs

Cadence

112 (166 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:18	More
800m	10:58	22:04	More
1km	13:48	22:12	More
Mile	24:28	24:28	More
5k	2:27:16	47:24	More
5 miles	3:47:05	45:25	More
10k	5:29:55	53:06	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry