Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 12:29pm by EmmaMT

Walk > General

Follow User
0 👍

Time
2:15:00
Miles
3.39
Min/mi
39:49
Pacing
0%
Stride(cm)
36
Cals
381
Cadence
113
BPM
83
B/mi
3297
Asc(m)
44
Surface
Road

Notes & Comments

1) 0.62mi - 25:15(40:38/mi) 83/103bpm [3373b/mi] 66cal 16/63rpm
2) 0.62mi - 27:38(44:28/mi) 86/98bpm [3823b/mi] 82cal 23/79rpm
3) 0.62mi - 24:47(39:53/mi) 82/93bpm [3271b/mi] 68cal 21/61rpm
4) 0.62mi - 36:14(58:18/mi) 78/98bpm [4547b/mi] 84cal 11/79rpm
5) 0.62mi - 13:32(21:47/mi) 87/96bpm [1895b/mi] 54cal 52/83rpm
6) 0.28mi - 7:35(26:53/mi) 86/90bpm [2311b/mi] 27cal 33/64rpm

25:15 27:38 24:47 36:14 13:32 7:35

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:55	2:55	23:20	88 69-97	2053	115 96-126	8/4
0.25	5:37	2:42	21:39	97 89-103	2101	117 106-124	6/6
0.38	11:53	6:16	50:08	87 76-102	4361	113 82-118	3/4
0.50	19:39	7:45	1:02:04	78 70-86	4841	86 86-86	4/4
0.63	25:42	6:04	48:28	74 67-78	3587	-	4/3
0.75	29:43	4:01	32:06	86 73-96	2761	111 96-158	8/4
0.88	32:31	2:47	22:19	93 88-97	2076	112 90-130	1/10
1.00	45:13	12:43	1:41:42	83 70-97	8441	108 100-118	3/4
1.13	48:16	3:03	24:24	93 85-96	2269	110 100-118	7/3
1.25	52:59	4:43	37:43	87 81-96	3281	106 86-120	7/5
1.38	57:51	4:52	38:58	84 77-89	3273	108 94-120	4/3
1.50	1:05:32	7:41	1:01:26	83 74-93	5099	108 104-112	1/4
1.63	1:08:11	2:39	21:11	86 82-90	1821	115 106-122	6/2
1.75	1:13:13	5:02	40:14	81 76-86	3259	101 88-114	3/4
1.88	1:17:50	4:38	37:03	78 74-82	2890	112 96-120	2/5
2.00	1:23:53	6:02	48:17	74 55-85	3573	104 82-158	3/3
2.13	1:34:31	10:39	1:25:08	77 61-98	6556	109 92-120	1/3
2.25	1:45:22	10:51	1:26:48	78 66-86	6770	-	5/1
2.38	1:51:28	6:06	48:47	78 67-92	3805	111 94-118	2/4
2.50	1:54:11	2:43	21:42	91 88-94	1975	116 110-118	2/2
2.63	1:56:49	2:39	21:09	83 76-89	1755	118 112-122	2/3
2.75	1:59:45	2:56	23:28	85 79-89	1994	116 104-122	4/1
2.88	2:06:16	6:31 +3:36	52:09	88 78-93	4589	115 108-120	7/6
3.00	2:08:50	2:34	20:29	91 86-96	1863	120 116-126	4/4
3.13	2:12:06	3:16	26:10	89 87-92	2328	125 120-166	6/3
3.25	2:14:38	2:32	20:14	84 75-88	1700	116 34-126	5/4
3.38	2:17:29	2:51	22:45	86 82-88	1956	123 118-128	2/4
3.39	2:18:36	1:07	1:21:30	85 82-90	6928	82 82-82	2/0

Heart

83/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (166 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More
800m	10:33	21:13	More
1km	16:55	27:14	More
Mile	25:21	25:21	More
5k	2:10:45	42:05	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry