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Sat 20th Apr 2024 at 8:38am by zosie

Bike > General

  • Time
    2:10:46
  • Miles
    26.09
  • Mph
    12
  • FBI
    50.33
  • Cals
    2011
  • Asc(m)
    784
  • Hillscore
    63
  • Surface
    Road

Notes & Comments

1) 26.09mi - 2:10:46(5:01/mi) 2011cal 11.97/36.19mph
2:10:46

Map

Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 5:18 5:18 11.31 37/25
2.00 9:24 4:06 14.65 29/27
3.00 13:57 4:33 13.16 37/28
4.00 18:56 4:58 12.06 48/17
5.00 26:38 7:42 7.78 60/1
6.00 43:45 17:07 3.51 40/26
7.00 51:41 7:56 7.56 20/26
8.00 56:28 4:48 12.51 45/19
9.00 59:56 3:27 17.35 40/32
10.00 1:02:44 2:48 21.43 58/12
11.00 1:05:32 2:48 21.45 36/81
12.00 1:10:14 4:42 12.75 5/94
13.00 1:17:08 6:54 8.70 32/32
14.00 1:23:05 5:57 10.08 34/29
15.00 1:27:57 4:52 12.34 26/22
16.00 1:32:00 4:03 14.82 26/38
17.00 1:35:34 3:34 16.82 32/16
18.00 1:41:19 5:45 10.44 29/43
19.00 1:47:32 6:14 9.63 44/13
20.00 1:57:20 9:48 6.13 69/11
21.00 2:01:02 3:42 16.19 62/10
22.00 2:04:59 3:56 15.25 39/49
23.00 2:07:20 2:22 25.40 27/72
24.00 2:10:22 3:02 19.83 30/92
25.00 2:13:57 3:35 16.75 19/86
26.00 2:17:00 3:03 19.69 31/58
26.09 2:17:48 48 6.77 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    100 3.4% 7.1
    92 7.3% 5.0
    49 8.3% 4.5
    47 4.3% 9.3
    32 10.4% 7.4
    29 2.1% 13.4
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 27 1:48 More
    800m 58 1:56 More
    1km 1:13 1:58 More
    Mile 2:04 2:04 More
    5k 9:16 2:59 More
    5 miles 15:47 3:09 More
    10k 20:12 3:15 More
    10 miles 43:23 4:20 More
    Half 1:00:09 4:36 More
    20 miles 1:32:45 4:38 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 46:52 4:41
    20km 59:08 4:45
    15 miles 1:12:19 4:49
    20 miles 1:38:24 4:55
    40km 2:04:09 5:00
    25 miles 2:04:56 5:00
    42km 2:10:48 5:01
    50 miles 4:22:17 5:15
    56 miles 4:56:06 5:17
    100 miles 9:10:39 5:30
    112 miles 10:21:38 5:33
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