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Sat 20th Apr 2024 at 1:35pm by Munky

Walk > General

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Time
11:59
Miles
0.33
Min/mi
36:19
Stride(cm)
39
Cals
52
Cadence
112
BPM
95
%MHR
55.5
B/mi
3448
Surface
Road

Notes & Comments

1) 0.33mi - 11:59(36:14/mi) 93/114bpm [3370b/mi] 52cal 26/61rpm

11:59

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:22	93 85-105	1801	113 106-118	2/1
0.13	3:02	1:49	29:06	96 91-105	2794	112 96-122	0/4
0.19	4:25	1:23	22:08	99 90-106	2191	114 100-118	4/6
0.25	5:48	1:23	22:08	92 89-96	2037	113 102-120	1/2
0.31	7:20	1:32	24:36	102 99-107	2508	113 94-122	4/2
0.33	11:59	4:39	4:13:46	91 68-113	23092	103 98-112	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
95 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
112 avge / 122 max Stride Length: 39cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:38	22:41	More

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Sat 20th Apr 2024 at 1:35pm by Munky

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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