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Fri 19th Apr 2024 at 7:21pm by Acidman303

Run > General

  • Time
    20:06
  • Pacing
    0%
  • Cals
    199
  • BPM
    118
  • %MHR
    65.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0km - 6:43(0/km) 114/127bpm [INFb/km] 66cal 125/0rpm
2) 0km - 3:30(0/km) 124/128bpm [INFb/km] 40cal 132/0rpm
3) 0km - 5:15(0/km) 118/128bpm [INFb/km] 50cal 126/0rpm
4) 0km - 5(0/km) 128/128bpm [INFb/km] 1cal 33/0rpm
5) 0km - 1:16(0/km) 113/118bpm [INFb/km] 10cal 124/0rpm
6) 0km - 1:40(0/km) 123/134bpm [INFb/km] 17cal 124/0rpm
7) 0km - 1:38(0/km) 121/142bpm [INFb/km] 15cal 145/0rpm
6:43 3:30 5:15 5 1:16 1:40 1:38

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 25:48 25:48 +5:42 INF:00:00 118 78-142 INF

Heart

118/142max
  • Show Beats/Mile
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