Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 19th Apr 2024 at 6:58pm by mbAL

Bike > General

Follow User
0 👍

Time
11:25
Miles
2.32
Mph
12.2
Pacing
0%
Cals
114
BPM
114
%MHR
60.1
B/mi
562
Asc(m)
27
Surface
Road

Notes & Comments

1) 2.32mi - 11:25(4:56/mi) 119/137bpm [586b/mi] 114cal 12.18/20.62mph

11:25

Pace

68%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	57	57 +27	3.97	80 67-91	1210	1/0
0.13	1:32	35	6.36	112 94-120	1056	0/2
0.19	1:54	22	10.33	118 113-122	685	0/2
0.25	2:14	20	11.04	120 119-120	652	0/2
0.31	2:33	19	11.75	119 119-120	607	0/2
0.38	2:48	15	15.00	121 120-121	484	0/4
0.44	3:03	14	15.53	122 122-122	471	0/1
0.50	3:21	18	12.22	123 122-124	604	0/1
0.56	3:40	19	12.01	123 122-124	615	0/2
0.63	3:58	18	12.57	123 122-123	587	0/0
0.69	4:16	18	12.72	123 122-123	580	1/0
0.75	4:37	22	10.29	122 121-124	712	0/1
0.81	4:53	16	14.23	120 118-121	506	0/3
0.88	5:08	14	15.54	116 115-117	448	0/5
0.94	5:24	16	14.03	122 121-122	522	0/7
1.00	5:42	18	12.35	120 119-123	583	0/2
1.06	5:57	15	14.91	124 123-124	499	2/0
1.13	6:11	14	16.04	123 122-124	460	0/1
1.19	6:25	14	16.62	120 120-120	433	0/0
1.25	6:38	14	16.33	117 117-117	430	1/1
1.31	6:53	14	16.03	118 118-118	442	0/0
1.38	7:07	14	15.83	118 118-118	447	1/0
1.44	7:22	15	15.02	118 117-118	471	0/0
1.50	7:37	15	14.54	117 117-117	483	1/1
1.56	7:55	18	12.51	119 118-119	571	0/1
1.63	8:15	20	11.25	121 120-122	645	3/1
1.69	8:38	23	9.78	126 125-128	773	2/0
1.75	9:02	24	9.56	112 111-114	703	4/0
1.81	9:23	21	10.48	125 115-136	716	2/1
1.88	9:44	21	10.67	133 133-133	748	1/0
1.94	10:02	18	12.77	131 130-132	616	0/0
2.00	10:19	17	13.20	130 130-130	591	5/0
2.06	10:35	16	13.74	128 126-129	559	0/3
2.13	10:52	16	13.70	124 123-125	543	2/0
2.19	11:08	16	13.93	124 123-126	534	0/1
2.25	11:24	16	14.08	125 124-125	533	1/0
2.31	11:49	25	8.91	120 120-121	808	1/1

Heart

114/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:41	More
800m	1:54	3:49	More
1km	2:27	3:57	More
Mile	4:14	4:14	More

Predictions

Dist	Time	Per Mile
10 miles	53:43	5:22
20km	1:07:38	5:27
15 miles	1:22:34	5:30
20 miles	1:52:00	5:36
40km	2:21:01	5:40
25 miles	2:21:53	5:41
42km	2:28:30	5:41
50 miles	4:55:49	5:55
56 miles	5:33:35	5:57
100 miles	10:16:46	6:10
112 miles	11:35:30	6:13

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry