You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 19th Apr 2024 at 3:36pm by ChrisHB

Walk > General
  • Time
    2:12:19
  • Miles
    5.76
  • Min/mi
    22:58
  • Stride(cm)
    64
  • Cals
    727
  • Cadence
    110
  • BPM
    106
  • %MHR
    64.9
  • B/mi
    2431
  • Asc(m)
    186
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 26:11(26:11/mi) 110/134bpm [2880b/mi] 139cal 55/79rpm 2.29/0mph
2) 1mi - 24:54(24:54/mi) 106/152bpm [2639b/mi] 127cal 54/61rpm 2.41/0mph
3) 1mi - 19:35(19:35/mi) 105/119bpm [2056b/mi] 123cal 55/62rpm 3.06/0mph
4) 1mi - 17:50(17:50/mi) 110/147bpm [1962b/mi] 119cal 55/62rpm 3.36/0mph
5) 1mi - 20:39(20:39/mi) 102/130bpm [2106b/mi] 121cal 56/61rpm 2.91/0mph
6) 0.76mi - 23:11(30:43/mi) 103/136bpm [3163b/mi] 98cal 53/61rpm 1.95/0mph
26:11 24:54 19:35 17:50 20:39 23:11

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 9:18 9:18 37:11 106 84-126 3942 113 30-158 6/6
0.50 17:09 7:51 31:25 109 83-122 3424 111 102-118 20/12
0.75 21:40 4:31 18:04 110 102-120 1987 109 98-118 13/14
1.00 26:11 4:31 18:03 119 106-134 2148 108 96-114 4/8
1.25 30:56 4:45 19:01 115 112-120 2186 108 102-118 4/6
1.50 36:51 5:55 23:40 109 91-152 2579 107 94-120 7/3
1.75 44:52 8:01 32:04 101 77-122 3239 107 94-118 8/4
2.00 51:03 6:11 24:44 104 90-116 2573 110 102-122 4/12
2.25 55:40 4:37 18:30 105 97-113 1942 109 94-114 10/2
2.50 59:59 4:19 17:16 109 102-115 1883 111 106-116 9/3
2.75 1:05:51 5:52 23:26 105 80-119 2461 110 96-118 4/6
3.00 1:10:39 4:48 19:12 100 95-110 1920 110 102-124 8/1
3.25 1:15:16 4:37 18:28 108 97-123 1995 110 100-118 12/3
3.50 1:19:37 4:21 17:24 114 107-147 1985 111 106-118 1/11
3.75 1:24:15 4:38 18:32 108 94-136 2002 112 106-118 5/2
4.00 1:28:29 4:14 16:55 108 98-126 1828 110 102-124 5/1
4.25 1:33:22 4:53 19:33 105 96-115 2053 113 102-120 9/5
4.50 1:38:27 5:05 20:21 106 90-124 2157 113 104-120 5/9
4.75 1:42:38 4:10 16:41 100 96-105 1669 115 104-118 11/3
5.00 1:49:08 6:30 25:59 97 75-130 2521 109 30-122 7/5
5.25 1:56:46 7:39 30:34 101 87-123 3088 106 90-118 10/9
5.50 2:05:23 8:36 34:26 101 83-126 3478 109 94-120 8/9
5.75 2:12:18 6:55 27:49 108 85-136 3003 106 88-122 12/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 152 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 1.1% 17:59
    14 2.8% 24:18
    12 3.5% 18:57
    11 1.9% 22:14

  • Cadence Distribution

    110 avge / 158 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:53 15:39 More
    800m 8:34 17:14 More
    1km 10:48 17:23 More
    Mile 17:45 17:45 More
    5k 59:45 19:14 More
    5 miles 1:46:47 21:21 More

Bespoke Fields

Amend your bespoke fields
focus
core
drills
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,567 Fetchies!
Already a Fetchie? Sign in here