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Fri 19th Apr 2024 at 1:20pm by ChrisHB

Walk > General
  • Time
    16:02
  • Miles
    0.63
  • Min/mi
    25:27
  • Stride(cm)
    60
  • Cals
    82
  • Cadence
    105
  • BPM
    99
  • %MHR
    60.5
  • B/mi
    2510
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 0.63mi - 16:02(25:32/mi) 99/125bpm [2528b/mi] 82cal 53/59rpm 2.35/0mph
16:02

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:48 2:48 44:44 92 70-125 4116 118 118-118 3/2
0.13 4:31 1:43 27:26 91 73-106 2496 116 92-118 2/2
0.19 6:19 1:49 28:58 112 98-120 3245 107 92-118 2/1
0.25 7:38 1:19 21:07 102 99-103 2154 99 92-104 6/0
0.31 8:54 1:15 20:07 101 98-103 2032 100 92-104 1/3
0.38 10:29 1:36 25:29 102 82-122 2599 101 90-118 1/1
0.44 11:38 1:08 18:11 101 96-108 1837 104 100-112 1/0
0.50 12:52 1:15 19:52 99 97-103 1967 105 96-110 1/2
0.56 13:57 1:05 17:14 102 99-105 1758 109 104-114 0/7
0.63 15:08 1:11 18:55 94 85-108 1779 112 108-116 3/3
0.63 16:01 53 4:14:35 92 87-104 23422 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 125 max Delete HR Trace

  • Cadence Distribution

    105 avge / 118 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:17 More
    800m 10:31 21:09 More
    1km 14:52 23:56 More

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